Products
Explore our range of products.
Chia Seeds
Cultivated on the sun-baked sierras of South America, Chia seeds are potent little bundles of energy, Omega 3, fibre and protein that have been used as an essential ingredient for centuries. Prized by the ancient Aztecs, the seeds now add an extra dimension to home bread-making, and will enliven everything from seeded loaves to pizza bases.
Energy 614.4kj147kcal |
Sugar 0.00g |
Fat 9.24g |
Saturates 0.96g |
Salt 0.01g |
| 189.2% |
0.0% |
30.8% |
3.2% |
0.0% |
% of your guideline daily amount
Ingredients
Chia Seeds
Nutritional information per 100g
- Energy2048kJ / 490kcal
- Total fat30.8g
- of which saturates3.2g
- Carbohydrate43.8g
- of which sugars0g
- Protein16g
- Salt0.047g
Allergen advice
Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Apple Rings
These sweet rings can be enjoyed straight from the bag or soaked overnight and used as fresh apples in baking
Energy 287kj67.5kcal |
Sugar 14.30g |
Fat 0.08g |
Saturates 0.03g |
Salt 0.00g |
| 0.9% |
57.2% |
0.3% |
0.1% |
0.0% |
% of your guideline daily amount
Ingredients
Apple, Preservative: Sulphur Dioxide
Nutritional information per 100g
- Energy1148kJ / 270kcal
- Total fat0.3g
- of which saturates0.1g
- Carbohydrate65.9g
- of which sugars57.2g
- Protein0.9g
- Salt0g
Allergen advice
Contains sulphites. Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Cashew Pieces
With their sweet buttery taste, cashews can be eaten raw or roasted and can be added to all Asian dishes or simply straight out of the bag as a healthy snack
Energy 712.2kj172.2kcal |
Sugar 1.38g |
Fat 14.40g |
Saturates 2.88g |
Salt 0.00g |
| 341.9% |
4.6% |
48.0% |
9.6% |
0.0% |
% of your guideline daily amount
Ingredients
Cashew Nuts
Nutritional information per 100g
- Energy2374kJ / 574kcal
- Total fat48g
- of which saturates9.6g
- Carbohydrate18.2g
- of which sugars4.6g
- Protein17.8g
- Salt0.012g
Allergen advice
Contains nuts. Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Chopped Almonds
Chopped almonds can be used to top yogurts, milkshakes or bakes. They can also be added to stuffings or used to coat ice-cream bars.
Energy 781.8kj189kcal |
Sugar 1.26g |
Fat 16.80g |
Saturates 2.52g |
Salt 0.02g |
| 437.8% |
4.2% |
56.0% |
8.4% |
0.1% |
% of your guideline daily amount
Ingredients
Almonds
Nutritional information per 100g
- Energy2606kJ / 630kcal
- Total fat56g
- of which saturates8.4g
- Carbohydrate6.9g
- of which sugars4.2g
- Protein21g
- Salt0.075g
Allergen advice
Contains nuts. Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Dessicated Coconut
Naturally sweet, fragrant and creamy, Dessicated coconut makes a useful addition to both sweet and savoury dishes.
Energy 747.6kj181.8kcal |
Sugar 1.89g |
Fat 18.60g |
Saturates 15.90g |
Salt 0.01g |
| 463.5% |
6.3% |
62.0% |
53.0% |
0.0% |
% of your guideline daily amount
Ingredients
Coconut, Preservative: Sulphur Dioxide
Nutritional information per 100g
- Energy2492kJ / 606kcal
- Total fat62g
- of which saturates53g
- Carbohydrate6.3g
- of which sugars6.3g
- Protein5.6g
- Salt0.025g
Allergen advice
Contains nuts. Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Dry Roasted Peanuts
Peanuts can be chopped and sprinkled over salads, sauteed chicken or stirfries. They can also be ground and made into a butter or simply eaten as a snack
Energy 702kj169.2kcal |
Sugar 1.86g |
Fat 13.80g |
Saturates 2.49g |
Salt 0.00g |
| 322.9% |
6.2% |
46.0% |
8.3% |
0.0% |
% of your guideline daily amount
Ingredients
Peanuts
Nutritional information per 100g
- Energy2340kJ / 564kcal
- Total fat46g
- of which saturates8.3g
- Carbohydrate12.6g
- of which sugars6.2g
- Protein26g
- Salt0g
Allergen advice
Contains nuts. Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Flaked Almonds
Ideal ingredient to add to cereals and salads or as a decoration to baked goods
Energy 781.8kj189kcal |
Sugar 1.26g |
Fat 16.80g |
Saturates 2.52g |
Salt 0.02g |
| 437.8% |
4.2% |
56.0% |
8.4% |
0.1% |
% of your guideline daily amount
Ingredients
Almonds
Nutritional information per 100g
- Energy2606kJ / 630kcal
- Total fat56g
- of which saturates8.4g
- Carbohydrate6.9g
- of which sugars4.2g
- Protein21g
- Salt0.075g
Allergen advice
Contains nuts. Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Flaked Coconut
All natural dried coconut flakes bring a touch of exotic to you muesli, flapjacks or bakes. These flakes can also be used to decorate cakes
Energy 747.6kj181.8kcal |
Sugar 1.92g |
Fat 18.60g |
Saturates 15.90g |
Salt 0.02g |
| 463.5% |
6.4% |
62.0% |
53.0% |
0.1% |
% of your guideline daily amount
Ingredients
Coconut
Nutritional information per 100g
- Energy2492kJ / 606kcal
- Total fat62g
- of which saturates53g
- Carbohydrate6.4g
- of which sugars6.4g
- Protein5.6g
- Salt0.075g
Allergen advice
Contains nuts. Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Ground Almonds
Ground almonds can be used to thicken sauces, to make marzipan or almond paste and instead of ordinary flour in baking.
Energy 714kj172.5kcal |
Sugar 3.90g |
Fat 14.82g |
Saturates 1.11g |
Salt 0.02g |
| 352.7% |
13.0% |
49.4% |
3.7% |
0.1% |
% of your guideline daily amount
Ingredients
Almonds
Nutritional information per 100g
- Energy2380kJ / 575kcal
- Total fat49.4g
- of which saturates3.7g
- Carbohydrate21.7g
- of which sugars13g
- Protein21.2g
- Salt0.075g
Allergen advice
Contains nuts. Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Macadamia Nuts
With their mild buttery taste, macadamia can be enjoyed as a healthy snack on the go. They can also be chopped and ground and used in baking
Energy 919.5kj223.2kcal |
Sugar 1.23g |
Fat 23.10g |
Saturates 3.30g |
Salt 0.01g |
| 708.0% |
4.1% |
77.0% |
11.0% |
0.0% |
% of your guideline daily amount
Ingredients
Macadamias
Nutritional information per 100g
- Energy3065kJ / 744kcal
- Total fat77g
- of which saturates11g
- Carbohydrate4.8g
- of which sugars4.1g
- Protein7.9g
- Salt0.025g
Allergen advice
Contains nuts. Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Pecan Halves
Pecan nuts can be eaten as a raw or roasted snack. Their sweet taste marries well with bitter greens and raw vegetables. They can be also be added to breakfast cereals and favourite bakes for added nutritional content.
Energy 936.6kj227.4kcal |
Sugar 1.26g |
Fat 22.80g |
Saturates 1.59g |
Salt 0.00g |
| 711.8% |
4.2% |
76.0% |
5.3% |
0.0% |
% of your guideline daily amount
Ingredients
Pecan Nuts
Nutritional information per 100g
- Energy3122kJ / 758kcal
- Total fat76g
- of which saturates5.3g
- Carbohydrate20.6g
- of which sugars4.2g
- Protein8.8g
- Salt0.001g
Allergen advice
Contains nuts. Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Piemonte Roasted Hazelnuts
The irresistible sweetness of hazelnuts make them very popular in all kitchens. They can be enjoyed straight from the packet or added to salads, used a toppings or coatings or added to biscuits and cakes
Energy 810.9kj193.8kcal |
Sugar 1.47g |
Fat 18.72g |
Saturates 1.35g |
Salt 0.00g |
| 506.0% |
4.9% |
62.4% |
4.5% |
0.0% |
% of your guideline daily amount
Ingredients
Hazelnuts
Nutritional information per 100g
- Energy2703kJ / 646kcal
- Total fat62.4g
- of which saturates4.5g
- Carbohydrate17.6g
- of which sugars4.9g
- Protein15g
- Salt0.001g
Allergen advice
Contains nuts. Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Pine Nuts
An essential ingredient of pesto, pine nuts can also be added to meat, fish or vegetables dishes. They are also used around the Mediterranean in many sweet recipes
Energy 852kj206.4kcal |
Sugar 1.20g |
Fat 20.40g |
Saturates 1.50g |
Salt 0.00g |
| 579.4% |
4.0% |
68.0% |
5.0% |
0.0% |
% of your guideline daily amount
Ingredients
Pine Nuts
Nutritional information per 100g
- Energy2840kJ / 688kcal
- Total fat68g
- of which saturates5g
- Carbohydrate4g
- of which sugars4g
- Protein14g
- Salt0.002g
Allergen advice
Contains nuts. Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Raw Pistachios
Eaten raw or roasted, pistacchios can be used in both sweet and savoury dishes. They can be added to ice-cream, your favourite muesli mix, added to grain dishes or made into a paste for decorating gateaus
Energy 702.3kj170.1kcal |
Sugar 1.08g |
Fat 13.44g |
Saturates 1.65g |
Salt 0.00g |
| 314.6% |
3.6% |
44.8% |
5.5% |
0.0% |
% of your guideline daily amount
Ingredients
Pistacchios
Nutritional information per 100g
- Energy2341kJ / 567kcal
- Total fat44.8g
- of which saturates5.5g
- Carbohydrate29.4g
- of which sugars3.6g
- Protein20.9g
- Salt0.001g
Allergen advice
Contains nuts. Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Redskin Hazelnuts
The irresistible sweetness of hazelnuts make them very popular in all kitchens. They can be enjoyed straight from the packet or added to salads, used a toppings or coatings or added to biscuits and cakes. Roasting them intensifies their sweetness
Energy 788.7kj188.4kcal |
Sugar 1.29g |
Fat 18.24g |
Saturates 1.35g |
Salt 0.00g |
| 479.5% |
4.3% |
60.8% |
4.5% |
0.0% |
% of your guideline daily amount
Ingredients
Hazelnuts
Nutritional information per 100g
- Energy2629kJ / 628kcal
- Total fat60.8g
- of which saturates4.5g
- Carbohydrate16.7g
- of which sugars4.3g
- Protein15g
- Salt0.001g
Allergen advice
Contains nuts. Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Roasted Almonds
Great to add to salads, muesli or to eat as a snack as roasted almonds add depth of flavour
Energy 714kj172.5kcal |
Sugar 3.90g |
Fat 14.82g |
Saturates 1.11g |
Salt 0.02g |
| 352.7% |
13.0% |
49.4% |
3.7% |
0.1% |
% of your guideline daily amount
Ingredients
Almonds
Nutritional information per 100g
- Energy2380kJ / 575kcal
- Total fat49.4g
- of which saturates3.7g
- Carbohydrate21.7g
- of which sugars13g
- Protein21.2g
- Salt0.075g
Allergen advice
Contains nuts. Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Roasted Cashew Nuts
With their sweet buttery taste, cashews can be eaten raw or roasted and can be added to all Asian dishes or simply straight out of the bag as a healthy snack
Energy 712.2kj172.2kcal |
Sugar 1.38g |
Fat 14.40g |
Saturates 2.88g |
Salt 0.01g |
| 341.9% |
4.6% |
48.0% |
9.6% |
0.0% |
% of your guideline daily amount
Ingredients
Cashew Nuts
Nutritional information per 100g
- Energy2374kJ / 574kcal
- Total fat48g
- of which saturates9.6g
- Carbohydrate18.2g
- of which sugars4.6g
- Protein17.8g
- Salt0.017g
Allergen advice
Contains nuts. Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Roasted Chopped Hazelnuts
The irresistible sweetness of hazelnuts make them very popular in all kitchens. They can be enjoyed straight from the packet or added to salads, used a toppings or coatings or added to biscuits and cakes. Roasting them intensifies their sweetness
Energy 810.9kj193.8kcal |
Sugar 1.47g |
Fat 18.72g |
Saturates 1.35g |
Salt 0.00g |
| 506.0% |
4.9% |
62.4% |
4.5% |
0.0% |
% of your guideline daily amount
Ingredients
Hazelnuts
Nutritional information per 100g
- Energy2703kJ / 646kcal
- Total fat62.4g
- of which saturates4.5g
- Carbohydrate17.6g
- of which sugars4.9g
- Protein15g
- Salt0.001g
Allergen advice
Contains nuts. Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Roasted Pistachios
Eaten raw or roasted, pistacchios can be used in both sweet and savoury dishes. They can be added to ice-cream, your favourite muesli mix, added to grain dishes or made into a paste for decorating gateaus
Energy 432.6kj104.7kcal |
Sugar 0.96g |
Fat 9.30g |
Saturates 1.23g |
Salt 0.22g |
| 134.1% |
3.2% |
31.0% |
4.1% |
0.7% |
% of your guideline daily amount
Ingredients
Pistacchios
Nutritional information per 100g
- Energy1442kJ / 349kcal
- Total fat31g
- of which saturates4.1g
- Carbohydrate4.6g
- of which sugars3.2g
- Protein9.9g
- Salt0.725g
Allergen advice
Contains nuts. Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Brazil Nuts
Eaten raw or roasted, Brazil nuts can be added to ice-cream, chocolate or all your favourite bakes.
Energy 844.2kj196.8kcal |
Sugar 2.91g |
Fat 20.40g |
Saturates 4.89g |
Salt 0.01g |
| 574.1% |
9.7% |
68.0% |
16.3% |
0.0% |
% of your guideline daily amount
Ingredients
Brazil Nuts
Nutritional information per 100g
- Energy2814kJ / 656kcal
- Total fat68g
- of which saturates16.3g
- Carbohydrate12.2g
- of which sugars9.7g
- Protein14.3g
- Salt0.03g
Allergen advice
Contains nuts. Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds