Products
Explore our range of products.
Quinoa Trio
Quinoa is high in protein, calcium and iron. Its neutral flavour allows it to take on the flavours of the other ingredients in your recipe. Quinoa Trio attractive colours makes it ideal to be used in stuffings and salads
Energy 804.5kj190kcal |
Sugar 6.65g |
Fat 2.90g |
Saturates 0.25g |
Salt 0.01g |
46.7% |
13.3% |
5.8% |
0.5% |
0.0% |
% of your guideline daily amount
Ingredients
Quinoa, Red Quinoa, Black Quinoa
Nutritional information per 100g
- Energy1609kJ / 380kcal
- Total fat5.8g
- of which saturates0.5g
- Carbohydrate68g
- of which sugars13.3g
- Protein13g
- Salt0.01g
Allergen advice
Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Adzuki Beans
Small reddish brown beans with a strong, nutty, sweet flavour. Easily digestible, they combine well with all wholegrains. They are extremely popular in Japan where they are also used in sweet recipes
Energy 596kj140.5kcal |
Sugar 0.50g |
Fat 0.25g |
Saturates 0.20g |
Salt 0.01g |
3.0% |
1.0% |
0.5% |
0.4% |
0.0% |
% of your guideline daily amount
Ingredients
Adzuki Beans
Nutritional information per 100g
- Energy1192kJ / 281kcal
- Total fat0.5g
- of which saturates0.4g
- Carbohydrate50g
- of which sugars1g
- Protein19g
- Salt0.02g
Allergen advice
Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Wild Rice
Native of North America and Canada, this aquatic grass turns black during its drying process. It has a pleasant, chewy flavour when cooked and its elegant long grains are contrasted with the different coloured rice.
Energy 773kj182kcal |
Sugar 0.60g |
Fat 0.35g |
Saturates 0.10g |
Salt 0.05g |
5.4% |
1.2% |
0.7% |
0.2% |
0.1% |
% of your guideline daily amount
Ingredients
Wild Rice
Nutritional information per 100g
- Energy1546kJ / 364kcal
- Total fat0.7g
- of which saturates0.2g
- Carbohydrate75g
- of which sugars1.2g
- Protein14g
- Salt0.1g
Allergen advice
Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Millet Grain
Millet’s neutral flavour make it a versatile ingredient that can be added to grain based dishes, salads and bakes
Energy 761.5kj141.5kcal |
Sugar 2.00g |
Fat 2.00g |
Saturates 0.50g |
Salt 0.00g |
30.5% |
4.0% |
4.0% |
1.0% |
0.0% |
% of your guideline daily amount
Ingredients
Millet
Nutritional information per 100g
- Energy1523kJ / 283kcal
- Total fat4g
- of which saturates1g
- Carbohydrate69g
- of which sugars4g
- Protein11g
- Salt0.007g
Allergen advice
Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Raw Buckwheat
A hearty grain, native to Russia, raw buckwheat is a favorite ingredient in East European, Russian and Japanese cuisines. It has an attractive triangular shape, green gold n colour and is gluten free. It can be used in pilaffs, salads and soups.
Energy 756kj178kcal |
Sugar 0.20g |
Fat 1.70g |
Saturates 0.35g |
Salt 0.13g |
25.7% |
0.4% |
3.4% |
0.7% |
0.3% |
% of your guideline daily amount
Ingredients
Raw Buckwheat Groats* *=from organic agriculture
Nutritional information per 100g
- Energy1512kJ / 356kcal
- Total fat3.4g
- of which saturates0.7g
- Carbohydrate78.4g
- of which sugars0.4g
- Protein7.5g
- Salt0.25g
Allergen advice
Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Popcorn
Grown exclusively in he Americas, our popcorn is GM free. This variety of popcorn can be “popped” in both your microwave and on the hob.
Energy 787.5kj186kcal |
Sugar 0.05g |
Fat 2.35g |
Saturates 0.35g |
Salt 0.01g |
37.0% |
0.1% |
4.7% |
0.7% |
0.0% |
% of your guideline daily amount
Ingredients
Popcorn Kernels
Nutritional information per 100g
- Energy1575kJ / 372kcal
- Total fat4.7g
- of which saturates0.7g
- Carbohydrate73g
- of which sugars0.1g
- Protein9.4g
- Salt0.025g
Allergen advice
Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Roasted Buckwheat
Roasted buckwheat gives a meaty and more complex flavour to dishes. It is high in fibre and can be mixed with other grains, like rice, for added nutritonal value
Energy 756kj178kcal |
Sugar 0.20g |
Fat 1.70g |
Saturates 0.35g |
Salt 0.13g |
25.7% |
0.4% |
3.4% |
0.7% |
0.3% |
% of your guideline daily amount
Ingredients
Roasted Buckwheat Groats* *=from organic farming
Nutritional information per 100g
- Energy1512kJ / 356kcal
- Total fat3.4g
- of which saturates0.7g
- Carbohydrate78.4g
- of which sugars0.4g
- Protein7.5g
- Salt0.25g
Allergen advice
Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Kamut Grain
Also known as khorosan wheat, kamut has a higher protein and gluten content than traditional wheat grain. Mostly used in Slow Food recipes, this grain has a pleasant chewy texture with a golden hue when cooked.
Energy 718.5kj170kcal |
Sugar 0.50g |
Fat 1.00g |
Saturates 0.25g |
Salt 0.01g |
14.4% |
1.0% |
2.0% |
0.5% |
0.0% |
% of your guideline daily amount
Ingredients
Kamut (gluten)* *=from organic farming.
Nutritional information per 100g
- Energy1437kJ / 340kcal
- Total fat2g
- of which saturates0.5g
- Carbohydrate60g
- of which sugars1g
- Protein15g
- Salt0.0125g
Allergen advice
Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Pot barley
One of the oldest staples, barley is native to North America, Europe and Russia. With its pleasant, chewy texture, pot barley has a good balance of seetness and toastiness. Add to soups, stews or pilaffs.
Energy 750.5kj163kcal |
Sugar 4.55g |
Fat 1.10g |
Saturates 0.00g |
Salt 0.01g |
16.5% |
9.1% |
2.2% |
0.0% |
0.0% |
% of your guideline daily amount
Ingredients
Pot Barley (gluten)
Nutritional information per 100g
- Energy1501kJ / 326kcal
- Total fat2.2g
- of which saturates0g
- Carbohydrate77.7g
- of which sugars9.1g
- Protein9.1g
- Salt0.01g
Allergen advice
Contains gluten. Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Pearl Barley
Pearl barley has a nutty and sweet flavour. Its plump grains are light and sumptuous. Great added to cold salads or served warm as a comforting risotto or stew.
Energy 715.5kj169.5kcal |
Sugar 0.25g |
Fat 1.40g |
Saturates 0.30g |
Salt 0.01g |
20.0% |
0.5% |
2.8% |
0.6% |
0.0% |
% of your guideline daily amount
Ingredients
Pearl Barley (gluten)
Nutritional information per 100g
- Energy1431kJ / 339kcal
- Total fat2.8g
- of which saturates0.6g
- Carbohydrate64.5g
- of which sugars0.5g
- Protein9.2g
- Salt0.01g
Allergen advice
Contains gluten. Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Spelt Grain
This Ancient Roman grain is a great alternative to wheat with a lower gluten content. Very popular in most Italian cooking, spelt can be used in soups, salads and risotto style dishes.
Energy 728.5kj172.5kcal |
Sugar 0.50g |
Fat 1.50g |
Saturates 0.50g |
Salt 0.00g |
21.9% |
1.0% |
3.0% |
1.0% |
0.0% |
% of your guideline daily amount
Ingredients
Spelt (gluten)* *=from organic agriculture.
Nutritional information per 100g
- Energy1457kJ / 345kcal
- Total fat3g
- of which saturates1g
- Carbohydrate63g
- of which sugars1g
- Protein12g
- Salt0.007g
Allergen advice
Contains gluten. Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
White Basmati Rice
Grown at the foothills of the Himalayas in India and Pakistan, Basmati has a nutty flavour and frgrance. It is best recommended in all ethnic Indian, Pakistani and Persian cuisines.
Energy 696.5kj166.5kcal |
Sugar 0.50g |
Fat 0.25g |
Saturates 0.01g |
Salt 0.01g |
3.5% |
1.0% |
0.5% |
0.0% |
0.0% |
% of your guideline daily amount
Ingredients
White Basmati Rice
Nutritional information per 100g
- Energy1393kJ / 333kcal
- Total fat0.5g
- of which saturates0.01g
- Carbohydrate79.8g
- of which sugars1g
- Protein7.4g
- Salt0.01g
Allergen advice
Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Brown Basmati Rice
Brown and wholegrain, brown basmati rice has a mild and nutty flavour which makes it highly aromatic. Great accompaniment to curries, it is best to have brown basmati rice with beans or lentils for complete protein.
Energy 730.5kj174.5kcal |
Sugar 2.50g |
Fat 1.15g |
Saturates 0.01g |
Salt 0.01g |
16.8% |
5.0% |
2.3% |
0.0% |
0.0% |
% of your guideline daily amount
Ingredients
Brown Basmati Rice
Nutritional information per 100g
- Energy1461kJ / 349kcal
- Total fat2.3g
- of which saturates0.01g
- Carbohydrate76.7g
- of which sugars5g
- Protein7g
- Salt0.02g
Allergen advice
Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Jasmine Rice
Also known as Thai fragrant rice, Jasmine rice has a mild flavour with a sweet Jasmine taste. This aromatic rice is very popular in Thai and Chinese recipes, it cooks into light fluffy slender grains which helps transport the flavour of your Oriental dish. Best served steamed.
Energy 740kj174kcal |
Sugar 0.25g |
Fat 0.45g |
Saturates 0.20g |
Salt 0.02g |
6.7% |
0.5% |
0.9% |
0.4% |
0.0% |
% of your guideline daily amount
Ingredients
Jasmine Rice
Nutritional information per 100g
- Energy1480kJ / 348kcal
- Total fat0.9g
- of which saturates0.4g
- Carbohydrate78.1g
- of which sugars0.5g
- Protein7.1g
- Salt0.03g
Allergen advice
Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Long Grain Brown Rice
Premium staple grown in every continent, long grain brown rice is great with practically everything. It can be used in all ethnic cuisines, warm or cold, and is best eaten with lentils for complete protein containing all 22 amino acids.
Energy 749.5kj179.5kcal |
Sugar 0.60g |
Fat 1.40g |
Saturates 0.40g |
Salt 0.01g |
21.0% |
1.2% |
2.8% |
0.8% |
0.0% |
% of your guideline daily amount
Ingredients
Long grain brown rice* *= from organic farming
Nutritional information per 100g
- Energy1499kJ / 359kcal
- Total fat2.8g
- of which saturates0.8g
- Carbohydrate85g
- of which sugars1.2g
- Protein8.5g
- Salt0.01g
Allergen advice
Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Short Grain Brown Rice
Short grain brown rice has a starchy texture and is ideal for long, slow cooking. Great to use in meat stuffings as this short grain can take long cooking times and medium to hoogh temperatures.
Energy 741.5kj177kcal |
Sugar 0.25g |
Fat 1.13g |
Saturates 0.25g |
Salt 0.01g |
16.7% |
0.5% |
2.3% |
0.5% |
0.0% |
% of your guideline daily amount
Ingredients
Short grain brown rice* *= from organic farming
Nutritional information per 100g
- Energy1483kJ / 354kcal
- Total fat2.25g
- of which saturates0.5g
- Carbohydrate70.4g
- of which sugars0.5g
- Protein8.15g
- Salt0.01g
Allergen advice
Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Red Rice
A specialty rice mainly grown in the southern regions of France and the central areas of Italy is red on the outside but white on the inside. Perfect in salads and side dishes.
Energy 744.5kj168kcal |
Sugar 0.25g |
Fat 1.08g |
Saturates 0.15g |
Salt 0.01g |
16.0% |
0.5% |
2.2% |
0.3% |
0.0% |
% of your guideline daily amount
Ingredients
Red Rice
Nutritional information per 100g
- Energy1489kJ / 336kcal
- Total fat2.15g
- of which saturates0.3g
- Carbohydrate70.6g
- of which sugars0.5g
- Protein8.18g
- Salt0.01g
Allergen advice
Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Riso Arborio
An Italian short grain rice grown in the Po Valley, it is best used for risottos where it is stirred with stock added gradually to release its starch. This is what makes a creamy risotto.
Energy 744kj175kcal |
Sugar 0.50g |
Fat 0.15g |
Saturates 0.00g |
Salt 0.01g |
2.2% |
1.0% |
0.3% |
0.0% |
0.0% |
% of your guideline daily amount
Ingredients
Arborio Rice
Nutritional information per 100g
- Energy1488kJ / 350kcal
- Total fat0.3g
- of which saturates0g
- Carbohydrate79g
- of which sugars1g
- Protein7.8g
- Salt0.01g
Allergen advice
Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Riso Carnaroli
A superior Italian short grain rice used in recipes which require gradual cooking. Slow cooking enables the grains to be broken down and the starch released. This makes the finished dish creamy and sticky but having a little bit of bite.
Energy 762.5kj179.5kcal |
Sugar 0.60g |
Fat 0.50g |
Saturates 0.05g |
Salt 0.01g |
7.6% |
1.2% |
1.0% |
0.1% |
0.0% |
% of your guideline daily amount
Ingredients
Carmaroli Rice
Nutritional information per 100g
- Energy1525kJ / 359kcal
- Total fat1g
- of which saturates0.1g
- Carbohydrate80.5g
- of which sugars1.2g
- Protein7g
- Salt0.01g
Allergen advice
Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Riso Parboiled
The most versatile type of rice. Its sweet flavour and lightness marries well with most cuisines.
Energy 732.5kj172.5kcal |
Sugar 0.75g |
Fat 0.35g |
Saturates 0.01g |
Salt 0.01g |
5.1% |
1.5% |
0.7% |
0.0% |
0.0% |
% of your guideline daily amount
Ingredients
Parboiled Rice
Nutritional information per 100g
- Energy1465kJ / 345kcal
- Total fat0.69g
- of which saturates0.01g
- Carbohydrate83.1g
- of which sugars1.5g
- Protein6.9g
- Salt0.01g
Allergen advice
Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds