Dried Fruits
Dried fruit can be enjoyed as a healthy snack on the go. They can be used in both sweet and savoury dishes, added to cakes, breakfast cereals, muesli, stuffings or pies. A good source of natural sugar and fibre, dried fruits are ready always at hand to add to your favourite recipe.
Mixed Vine Fruit
This combo of vine fruits can be added to muesli, yogurt, ice-cream, cakes or flapjacks for that extra fruit burst
Energy 307.5kj72.5kcal |
Sugar 17.30g |
Fat 0.10g |
Saturates 0.00g |
Salt 0.00g |
| 1.2% |
69.2% |
0.4% |
0.0% |
0.0% |
% of your guideline daily amount
Ingredients
Turkish Sultanas (35%) (Sultanas, Vegetable Oil), Currants (35%) (Currants, Vegetable Oil), Black raisins (30%) (Raisins, Vegetable Oil)
Nutritional information per 100g
- Energy1230kJ / 290kcal
- Total fat0.4g
- of which saturates0g
- Carbohydrate69.2g
- of which sugars69.2g
- Protein2.3g
- Salt0g
Allergen advice
Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Orange Caps
Chopped or sliced, these orange caps give a sweet lemon flavour to cakes, biscuits and ice-cream
Energy 301.5kj72kcal |
Sugar 11.50g |
Fat 0.03g |
Saturates 0.00g |
Salt 0.75g |
| 0.3% |
46.0% |
0.1% |
0.0% |
3.0% |
% of your guideline daily amount
Ingredients
Glucose Frusctose Syrup, Orange Peel (40%), Salt, Preservatives: Potassium Sorbate (E202), Sulphur Dioxide (E220)
Nutritional information per 100g
- Energy1206kJ / 288kcal
- Total fat0.1g
- of which saturates0g
- Carbohydrate70.3g
- of which sugars46g
- Protein0.22g
- Salt3g
Allergen advice
Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Pineapple Chunks
Perfect as a sweet snack on-the-go, these pineapples chunks can be also be added to muesli, cakes and bakes
Energy 380kj64.5kcal |
Sugar 17.98g |
Fat 0.15g |
Saturates 0.00g |
Salt 0.03g |
| 2.3% |
71.9% |
0.6% |
0.0% |
0.1% |
% of your guideline daily amount
Ingredients
Sugar, Pineapple, Preservative: Sulphur Dioxide, Citric Acid.
Nutritional information per 100g
- Energy1520kJ / 258kcal
- Total fat0.6g
- of which saturates0g
- Carbohydrate87.6g
- of which sugars71.9g
- Protein0.6g
- Salt0.1g
Allergen advice
Contains sulphites.Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Pitted Apricots
Moist and chewy, these apricots are great for snacking or baking or can be soaked in natural juice and enjoy as a dessert.
Energy 168.5kj39.5kcal |
Sugar 9.10g |
Fat 0.15g |
Saturates 0.00g |
Salt 0.00g |
| 1.0% |
36.4% |
0.6% |
0.0% |
0.0% |
% of your guideline daily amount
Ingredients
Dried apricots, Preservative E220.
Nutritional information per 100g
- Energy674kJ / 158kcal
- Total fat0.6g
- of which saturates0.01g
- Carbohydrate36.4g
- of which sugars36.4g
- Protein0.6g
- Salt0g
Allergen advice
Contains sulphites. Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Pitted Dates
A perfect pick-me-up, their intense sweetness makes them an ideal ingredient in sweet and savoury dishes
Energy 288kj67.5kcal |
Sugar 8.50g |
Fat 0.05g |
Saturates 0.03g |
Salt 0.01g |
| 0.6% |
34.0% |
0.2% |
0.1% |
0.0% |
% of your guideline daily amount
Ingredients
Dates
Nutritional information per 100g
- Energy1152kJ / 270kcal
- Total fat0.2g
- of which saturates0.1g
- Carbohydrate34g
- of which sugars34g
- Protein0.2g
- Salt0.025g
Allergen advice
Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Pitted Prunes
Perfect as a sweet snack, these prunes can be added to compotes, cakes or salads for that extra touch
Energy 253kj59.5kcal |
Sugar 6.25g |
Fat 0.08g |
Saturates 0.03g |
Salt 0.06g |
| 0.8% |
25.0% |
0.3% |
0.1% |
0.3% |
% of your guideline daily amount
Ingredients
Pitted Prunes, Preservative E202, Vegetable Oil
Nutritional information per 100g
- Energy1012kJ / 238kcal
- Total fat0.3g
- of which saturates0.1g
- Carbohydrate57g
- of which sugars25g
- Protein0.3g
- Salt0.25g
Allergen advice
Contains sulphites. Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Turkish Sultanas
These plump fruit have all the sunshine of the Mediterranean. They can be used in cereals, baking or simply as a snack
Energy 293kj69kcal |
Sugar 17.50g |
Fat 0.10g |
Saturates 0.00g |
Salt 0.01g |
| 1.2% |
70.0% |
0.4% |
0.0% |
0.0% |
% of your guideline daily amount
Ingredients
Sultanas, Vegetable Oil
Nutritional information per 100g
- Energy1172kJ / 276kcal
- Total fat0.4g
- of which saturates0g
- Carbohydrate70g
- of which sugars70g
- Protein0.4g
- Salt0.025g
Allergen advice
Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Diced Mango
This exotic fruit gives a sweet tangy flavour to mueslis, cakes and bakes
Energy 358.25kj84.5kcal |
Sugar 8.90g |
Fat 0.25g |
Saturates 0.00g |
Salt 0.04g |
| 3.6% |
35.6% |
1.0% |
0.0% |
0.2% |
% of your guideline daily amount
Ingredients
Dried Mango, Sugar, Citric Acid, Sulphur Dioxide
Nutritional information per 100g
- Energy1433kJ / 338kcal
- Total fat1g
- of which saturates0g
- Carbohydrate81g
- of which sugars35.6g
- Protein1.1g
- Salt0.175g
Allergen advice
Contains sulphites. Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Diced Melon
Perfect as a sweet snack on-the-go straight from the bag or can be mixed into your favourite muesli mix
Energy 366.25kj87.5kcal |
Sugar 20.00g |
Fat 0.33g |
Saturates 0.00g |
Salt 0.11g |
| 4.8% |
80.0% |
1.3% |
0.0% |
0.4% |
% of your guideline daily amount
Ingredients
Canteloupe Melon, Sugar, Preservative E220
Nutritional information per 100g
- Energy1465kJ / 350kcal
- Total fat1.3g
- of which saturates0g
- Carbohydrate85g
- of which sugars80g
- Proteing
- Salt0.43g
Allergen advice
Contains sulphites. Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Diced Papaya
These dried papaya chunks are great for mixing into cereals or baking
Energy 192kj45.25kcal |
Sugar 9.88g |
Fat 0.18g |
Saturates 0.00g |
Salt 0.01g |
| 1.3% |
39.5% |
0.7% |
0.0% |
0.1% |
% of your guideline daily amount
Ingredients
Sugar, Papaya, Preservative: Sulphur Dioxide, Citric Acid.
Nutritional information per 100g
- Energy768kJ / 181kcal
- Total fat0.7g
- of which saturates0g
- Carbohydrate39.5g
- of which sugars39.5g
- Protein4.3g
- Salt0.05g
Allergen advice
Contains sulphites.Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds