Clearspring
The Clearspring goal is to get organic food back on the dining table, so that you can enjoy the same quality of foods as your grandparents did. By developing the demand for organic foods and encouraging the cultivation of organic crops by farmers today, we can ensure that your grandchildren, too, can enjoy the great taste of good food.
Clearspring Organic Instant Polenta 200g
Ready to eat in just seven minutes, it has a soft, creamy texture when cooked and can be served instead of pasta, rice or potatoes with roasted vegetables, stews and casseroles. It can also be cooked, left to set and sliced, baked, fried or grilled until brown and slightly crisp on the outside.
Ingredients
Organic Corn
Nutritional information per 100g
- Energy1506kJ / 355kcal
- Total fat2.3g
- of which saturates0.8g
- Carbohydrate75g
- of which sugars0.5g
- Protein6.9g
- Salt0g
Other nutritional information
Fibre 2.7g
Clearspring Organic Instant Power Porridge 160g
Made with nutty buckwheat flakes, wholegrain white quinoa and chia seeds which are naturally rich in Omega 3. Specially blended for its flavour and nutritional characteristics, this creamy, hearty and warming porridge is the perfect way to start your day. Delicious on its own or topped with malt syrup, fruit puree or seasonal fresh fruits.
Ingredients
Buckwheat Flakes* (55%), quinoa* (35%),. * organically grown
Nutritional information per 100g
- Energy1520kJ / 361kcal
- Total fat6.8g
- of which saturates1g
- Carbohydrate56g
- of which sugars1.2g
- Protein13g
- Salt0.04g
Other nutritional information
Fibre 11g
Clearspring Organic Instant Couscous 200g
Made from golden coloured 100% organic Italian corn. It has a texture and consistency similar to that of durum wheat couscous. A great alternative to rice and pasta, this mild flavoured grain is delicious served with Moroccan tagines, as a stuffing for roasted peppers or in a summer salad mixed with herbs and capers.
Ingredients
Organic Corn
Nutritional information per 100g
- Energy1506kJ / 355kcal
- Total fat2.3g
- of which saturates0.8g
- Carbohydrate75g
- of which sugars0.5g
- Protein6.9g
- Salt0g
Other nutritional information
Fibre 2.7g
Clearspring Organic Instant Quinoa 180g
Quinoa is a great alternative to rice and couscous, adding perfect crunch to salads and texture to stuffed vegetable fillings. It also makes a delicious and nutritious accompaniment to casseroles and stews. Great on its own, add a bit of olive oil, sea salt & lemon juice.
Ingredients
Organic Quinoa
Nutritional information per 100g
- Energy1559kJ / 369kcal
- Total fat5.8g
- of which saturates0.8g
- Carbohydrate64g
- of which sugars3.5g
- Protein12g
- Salt0.05g
Other nutritional information
Fibre 6.8g
Clearspring Organic Japanese Shoyu Ramen with Soya Sauce Soup 170g
This is a perfect dish for people with busy lives who need a quick and nutritious meal without compromising on taste. Each box contains: 2 low fat noodle cakes and 2 sachets of soup broth.
Ingredients
Noodles* (71%): Semi wholewheat flour* (74.5%), brown rice flour* (24.5%), sea salt, Soup Base* (29%): Soya sauce* (62%) (water, whole soya beans*, Wheat*, sea salt, Grain alcohol*), rice malt syrup* (rice*, sprouted barley*, water), sea salt, water, kuzu* (starch thickener), toasted sesame oil*, onion puree*, garlic puree*, ginger puree*, kombu sea vegetable extract (water, kombu, sea salt), black pepper*, white pepper*. *Organically grown
Nutritional information per 100g
- Energy298kJ / 70kcal
- Total fat0.5g
- of which saturates0.1g
- Carbohydrate13.9g
- of which sugars0.3g
- Protein2.3g
- Salt0.9g
Clearspring Organic Japanese Miso Ramen with Miso Ginger Soup 170g
This is a perfect dish for people with busy lives who need a quick and nutritious meal without compromising on taste. Each box contains: 2 low fat noodle cakes and 2 sachets of soup broth.
Ingredients
Noodles* (71%): Semi wholewheat flour* (74.5%), brown rice flour* (24.5%), sea salt, Soup Base* (29%): Brown rice miso* (29%) (whole soya beans*, cultured brown rice*, sea salt, water, rice*), mirin* (sweet rice*, water, cultured rice*, rice*), sesame paste*, soya sauce* (water, whole soya beans*, wheat*, sea salt, grain alcohol*), sea salt, onion puree*, ginger puree* (3%), toasted seasame oil*, garlic puree*, kombu sea vegeatble extract (water, kombu, sea salt), water, cayenne pepper*, black pepper*, white pepper*. *Organically grown
Nutritional information per 100g
- Energy296kJ / 70kcal
- Total fat1.2g
- of which saturates0.2g
- Carbohydrate11.8g
- of which sugars0.1g
- Protein2.5g
- Salt0.9g
Clearspring Organic Gluten Free 100% Brown Rice Noodles 200g
The highest quality organic brown rice and traditional processes are used to produce these smooth and filling gluten free noodles. Stir fry them with vegetables and a Pad Thai sauce to make a delicious Asian noodle salad or add them to soups for a quick and satisfying meal. They can also be used as a gluten free alternative to pasta.
Ingredients
Brown rice flour* (99%), water, sea salt. *Organically grown
Nutritional information per 100g
- Energy1473kJ / 352kcal
- Total fat1.7g
- of which saturates0.5g
- Carbohydrate73g
- of which sugars0.7g
- Protein7.8g
- Salt<0.1g
Other nutritional information
Fibre 3.3g
Clearspring Organic Gluten Free 100% Brown Rice Wide Noodles 200g
The highest quality organic brown rice and traditional processes are used to produce these smooth and filling gluten free noodles. Stir fry them with vegetables and a Pad Thai sauce to make a delicious Asian noodle salad or add them to soups for a quick and satisfying meal. They can also be used as a gluten free alternative to pasta.
Ingredients
Brown rice flour* (99%), water, sea salt. *Organically grown
Nutritional information per 100g
- Energy1473kJ / 352kcal
- Total fat1.7g
- of which saturates0.5g
- Carbohydrate73g
- of which sugars0.7g
- Protein7.8g
- Salt<0.1g
Other nutritional information
Fibre 3.3g
Clearspring Organic FRUIT ON-D-GO PEAR 120G
The exceptional taste of fresh fruit comes from using specially selected organic products which have been prepared with minimum heating so as to retian all the its natural goodness.
Ingredients
Pears* (100%) *Organically grown
Nutritional information per 100g
- Energy258kJ / 62kcal
- Total fat0.2g
- of which saturates<0.1g
- Carbohydrate14.7g
- of which sugars14.5g
- Protein0.4g
- Salt<0.1g
Clearspring Organic FRUIT ON-D-GO APPLE/MANGO 120G
The exceptional taste of fresh fruit comes from using specially selected organic products which have been prepared with minimum heating so as to retian all the its natural goodness.
Ingredients
Apples*(80%) and mangoes* (20%). *Organically grown
Nutritional information per 100g
- Energy275kJ / 65kcal
- Total fat0.2g
- of which saturates<0.1g
- Carbohydrate15.1g
- of which sugars14.9g
- Protein0.6g
- Salt<0.1g
Clearspring Quick Cook Organic Rice & Quinoa 250g
Quinoa, actually a seed rather than a grain, was originally grown in the Andes up to 4000 years ago. These tiny red bead-shaped grains can be cooked just like rice and hold their shape, making them ideal for salads and recipes where a distinct grain is required. The organic long grain brown rice adds bulk, wholegrains and flavour to this popular combination.
Ingredients
Long grain brown rice*(80%), red quinoa*(20%). *Organically grown
Nutritional information per 100g
- Energy1355kJ / 319kcal
- Total fat4g
- of which saturates0.7g
- Carbohydrate57.2g
- of which sugars1.8g
- Protein9.5g
- Salt0.025g
Other nutritional information
Fibre 8.1g, Magnesium 132mg (35% DRI), Zinc 2.1mg (21% DRI), Phosphorous 333mg (48% DRI), Niacin 7.4mg (46% DRI), Vitamin B5 1.2mg (20% DRI)
Clearpsring Organic Japanese Skinny Soba Somen 200g
Quick to cook and delicious in flavour, Clearspring Organic Skinny Soba Somen Noodles are satisfying and versatile. Artisan family producers slowly air dry and mature these noodles to concentrate their flavour. They can be used all year round in a wide range of Asian and Western dishes, including piping hot noodles in broth, satisfyingly rich stir fries, and succulent summer salads.
Ingredients
Wheat flour*(57%), buckwhaet flour *(40%), sea salt *=organically grown
Nutritional information per 100g
- Energy1455kJ / 343kcal
- Total fat2.5g
- of which saturates0.4g
- Carbohydrate64.5g
- of which sugars2.1g
- Protein13.5g
- Salt2g
Other nutritional information
Fibre 4.5g
Clearspring Organic FRUIT ON-D-GO APPLE/BLUEBERRY 120G
The exceptional taste of fresh fruit comes from using specially selected organic products which have been prepared with minimum heating so as to retian all the its natural goodness.
Ingredients
Apples* (90%) and blueberries* (10%) *Organically grown
Nutritional information per 100g
- Energy317kJ / 76kcal
- Total fat0.3g
- of which saturates<0.1g
- Carbohydrate17.8g
- of which sugars17g
- Protein0.4g
- Salt<0.1g
Clearspring Quick Cook Organic Millet, Peas & Lentils 250g
Millet is mildly sweet, nutty and a delicious accompaniment to peas and lentils. Tiny in size and round in shape, these ancient seeds are an interesting alternative to our more common grains.
Ingredients
Millet*(60%), green split peas*(20%), red split lentils*(20%). *Organically grown
Nutritional information per 100g
- Energy1450kJ / 341kcal
- Total fat2.1g
- of which saturates0.3g
- Carbohydrate60.4g
- of which sugars1.2g
- Protein16.1g
- Salt0.004g
Other nutritional information
Fibre 8g, Iron 3.9mg (28% DRI), Magnesium 106mg (28% DRI), Zinc 2.8mg (28% DRI), Phosphorous 272mg (39% DRI), Vitamin B1 0.42mg (38% DRI), Niacin 3.1mg ( 19% DRI), Vitamin B6 0.33mg (24 % DRI), Vitamin B5 1.3mg (22% DRI)
Clearspring Wakame 50g
Wakame, with its tender dark green fronds, has a pleasing mild flavour and is versatile and easy to use in soups, salads and vegetable dishes.
Ingredients
Dried Sea Vegetable: undaria pinnatifida
Nutritional information per 100g
- Energy558kJ / 132kcal
- Total fat1.4g
- of which saturates0.8g
- Carbohydrate9.3g
- of which sugars0.1g
- Protein20.5g
- Salt25g
Other nutritional information
Fibre 26.7g, Calcium 721mg
Clearspring Hijiki 50g
Hijiki comes as short black strings that are richly flavoured and make a satisfying dish when sautéed with vegetables or cooked and mixed with tofu or seeds.
Ingredients
Dried Sea Vegetable: Hizikia fusiforme)
Nutritional information per 100g
- Energy448kJ / 106kcal
- Total fat0.7g
- of which saturates0.4g
- Carbohydrate15.3g
- of which sugars0.3g
- Protein9.5g
- Saltg
Other nutritional information
Fibre 45g, Calcium 1550mg
Clearspring Arame 50g
Thin, dark strips of Arame, being pre-cooked, can be simply soaked for 10 minutes (when they will double in volume) and seasoned before being added to noodles and salads or lightly cooked in stir fries.
Ingredients
Dried Sea Vegetable: Eisenia bicyclis
Nutritional information per 100g
- Energy313kJ / 74kcal
- Total fat0.7g
- of which saturates0.4g
- Carbohydrate7.2g
- of which sugars1.5g
- Protein9.7g
- Salt3.3g
Other nutritional information
Fibre 61.3g, Calcium 1120mg
Clearspring Quick Cook Organic 5 Grains 250g
This 5 grain combination is packed full of wholesome cereals; a delicious mix of the familiar and the unusual. Both KAMUT® (khorasan wheat) and Emmer wheat are ancient grains varieties which have retained their original nutrition and flavour components while the more common barley, rice and oats compliment their texture and add extra nourishment.
Ingredients
Emmer wheat*(35%),barley*(28%), long grain brown rice*(22%), KAMUT® khorasanwheat*(10%), whole grainoats*(5%). *Organically grown
Nutritional information per 100g
- Energy1514kJ / 356kcal
- Total fat2.4g
- of which saturates0.6g
- Carbohydrate69.2g
- of which sugars0.7g
- Protein10.9g
- Salt0.007g
Other nutritional information
Fibre 7.1g, Magnesium 101mg (27% DRI), Zinc 2mg (20% DRI), Phosphorous 304mg (43% DRI), Vitamin B1 0.24mg (22% DRI), Niacin 3mg (19% DRI), Vitamin B5 1.5mg (25% DRI)
Allergen advice
Contains gluten
Clearpsring Organic White Miso Instant Soup Paste with Sea Vegetables 4x15g
An instant miso soup paste with the mellow flavour of sweet white miso and added sea vegetables. A little sweeter, milder and lighter, to give you more choice and new flavours.
Ingredients
White miso* (65%) (water,soyabeans*, rice*, sea salt), mirin* (sweet rice*, water, cultured rice*), sea salt, onion puree*, wakame sea vegetable (1%), kombu sea vegetable extract (1%) (water, kombu, salt *=organically grown
Nutritional information per 100g
- Energy587kJ / 139kcal
- Total fat3.9g
- of which saturates0.7g
- Carbohydrate15.7g
- of which sugars14.9g
- Protein8.4g
- Saltg
Other nutritional information
Fibre 3.9g
Allergen advice
Contains soya
Clearspring Organic Miso Soup Paste + Sea Vegetables 4x15g
Can be used as ready made stock or seasoning for homemade soups, sauces and casseroles. Miso is a traditional Japanese soya food that has long been prized as an important low calorie staple in a well balanced diet.
Ingredients
Brown rice miso* (70%) (whole soyabeans*, cultured brown rice*, sea salt, water), mirin* (sweet rice*, water, cultured rice*), water, sea salt, onion puree*, wakame sea vegetable (1%), kombu sea vegetable extract (1%) (water, kombu, sea salt) *=organically grown
Nutritional information per 100g
- Energy537kJ / 128kcal
- Total fat3.1g
- of which saturates0.5g
- Carbohydrate13.5g
- of which sugars4.1g
- Protein8.9g
- Salt14.5g
Other nutritional information
Fibre 6.6g
Allergen advice
Contains soya
Clearspring Altantic Sea Vegetable Salad 50g
Ready-to-eat blend of three North Atlantic sea vegetables, carefully selected for their bright colours, soft texture and delicate flavour. To use sprinkle from the pack onto salads and cooked vegetables or add to soups. Alternatively briefly dry roast in a pan or the oven, mix with seeds, spices or dried herbs and use as a garnish for grain and pasta dishes.
Ingredients
Dried sea vegetables: dulse (Palmaria palmata), sea lettuce (Ulva lactuca) and nori (Porphyra tenera).
Nutritional information per 100g
- Energy553kJ / 133kcal
- Total fat0.4g
- of which saturatestraceg
- Carbohydrate9.2g
- of which sugars0.9g
- Protein23g
- Saltg
Other nutritional information
Fibre 40.5g, Calcium 450mg
Clearspring Nori Sheets 25g
10 sheets of traditional Japanese Sea Vegetable, so versatile and easy to use for sushi, condiments and garnishes.
Ingredients
Nori (Enteromorpha species)
Nutritional information per 100g
- Energy752kJ / 180kcal
- Total fat0.3g
- of which saturates0.1g
- Carbohydrate3.2g
- of which sugars0.5g
- Protein41.1g
- Saltg
Other nutritional information
Fibre 41.6g, Calcium 330mg
Clearspring Organic Dulse Sea Vegetable 50g
Purple red in colour, slightly spicy in taste, dulse can simply be washed, soaked, cut and added to soups and salads or dry roasted and crumbled as a garnish.
Ingredients
Wild harvested Dulse sea vegetable (Palmaria palmata)
Nutritional information per 100g
- Energy593kJ / 142kcal
- Total fat0.2g
- of which saturatestraceg
- Carbohydrate18.1g
- of which sugars0.8g
- Protein16.9g
- Saltg
Other nutritional information
Fibre 29.6g, Calcium 140mg
Clearspring Kombu 50g
Thick, wide strips of Kombu are commonly used to flavour Japanese soups, noodle broths and stocks (dashi).
Ingredients
Dried sea vegetable: laminaria japonica
Nutritional information per 100g
- Energy607kJ / 144kcal
- Total fat3.3g
- of which saturates1.7g
- Carbohydrate21.5g
- of which sugars0.6g
- Protein7g
- Saltg
Other nutritional information
Fibre 34.4g, Calcium 942mg
Clearspring Organic Tofu 300g
Clearspring Organic long life Tofu is made with just three ingredients; organic whole soya beans, spring water from Mount Fuji and Nigari a naturally occurring mineral rich coagulant derived from sea water. Denser and richer than other soft tofu it has a silky soft, smooth texture whilst maintaining firmness. It is very easy to use and tastes as good as fresh tofu.
Ingredients
Water, soyabeans* (26%), coagulant: nigari (magnesium chloride). *=organically grown
Nutritional information per 100g
- Energy268kJ / 64kcal
- Total fat3g
- of which saturates0.6g
- Carbohydrate1.9g
- of which sugars1.3g
- Protein6.8g
- Saltg
Other nutritional information
Fibre 1.1g, Magnesium 83.6mg (22% DRI), Chloride 320mg (40% DRI)
Allergen advice
Contains soya
Clearspring Organic Japanese Hatcho Miso 300g
An unpasteurized Japanese Soya Bean Puree. Use to give a hearty flavour to beans, sauces, spreads, soups and stews. Simply dilute with cooking liquid to use.
Ingredients
Cultured whole soya beans* (65%), water, sea salt, roasted barley flour* *=organically grown
Nutritional information per 100g
- Energy1028kJ / 246kcal
- Total fat12g
- of which saturates2.1g
- Carbohydrate7.3g
- of which sugars0.8g
- Protein23g
- Salt8.8g
Allergen advice
Contains soya and gluten
Clearspring Organic Brown Rice Miso 300g
This robust miso is made using traditional methods. It is made with more soya beans than most brown rice misos and therefore it must be aged for 2-3 years. It has a similar property to Barley Miso but with a slightly sweeter taste.
Ingredients
Organic whole soyabeans (37%), cultured organic brown rice (31%), sea salt (18%), water (14%).
Nutritional information per 100g
- Energy518kJ / 124kcal
- Total fat4.45g
- of which saturates0.76g
- Carbohydrate17.9g
- of which sugars7.1g
- Protein12.1g
- Saltg
Other nutritional information
Fibre 8.9g
Allergen advice
Contains soya
Clearspring Organic Sweet White Miso 250g
Sweet White Miso was historically reserved for rich people and royalty, because it is made with lots of rice koji, which was very expensive. However, now that rice is less expensive, Sweet White Miso can be enjoyed by everyone.
Ingredients
Rice* (63%), wholesoyabeans* (24%), water, sea salt. *Organically grown.
Nutritional information per 100g
- Energy695kJ / 165kcal
- Total fat3.4g
- of which saturates1.19g
- Carbohydrate27.1g
- of which sugars23g
- Protein7.46g
- Saltg
Other nutritional information
Fibre 2.1g
Allergen advice
Contains soya
Clearspring Organic Barley Miso 300g
Unpasteurised Barley and Soya Bean Puree. Use in place of salt to add concentrated goodness and flavour to stews, bean dishes, sauces and spreads. Dissolve miso in cooking liquid before adding.
Ingredients
Cultured organicbarley35%, organic wholesoyabeans 35%, sea salt 16%, water 14%.
Nutritional information per 100g
- Energy494kJ / 118kcal
- Total fat3.8g
- of which saturates0.65g
- Carbohydrate9.6g
- of which sugars9.5g
- Protein11.4g
- Saltg
Other nutritional information
Fibre 8.5g
Allergen advice
Contains gluten, soya
Clearspring Mellow White Instant Miso Soup 40g
Miso is a flavourful Japanese soya food that makes a rich, satisfying soup. This mellow white tasting miso soup is made to a traditional Japanese recipe. White miso base with tofu and spring onions.
Ingredients
Freeze-dried miso (whole soyabeans, rice, sea salt) (89%), dried green onions, tofu (soyabeans, kuzu, nigari {coagulant}) (4%).
Nutritional information per 100g
- Energy1239kJ / 295kcal
- Total fat12.5g
- of which saturates1.9g
- Carbohydrate21.7g
- of which sugars18.6g
- Protein24g
- Saltg
Other nutritional information
Fibre 8.4g
Allergen advice
Contains soya
Clearspring Hearty Red Instant Miso Soup 40g
Miso is a flavourful Japanese soya food that makes a rich, satisfying soup. This Hearty Red miso soup is made to a traditional Japanese recipe. Red miso base with spring onions and wakame sea vegetable.
Ingredients
Freeze-dried miso (whole soyabeans, rice, sea salt) (89%), dried green onions, wakame sea vegetable (4%).
Nutritional information per 100g
- Energy1185kJ / 283kcal
- Total fat12.6g
- of which saturates2g
- Carbohydrate15.2g
- of which sugars14.3g
- Protein27.1g
- Saltg
Other nutritional information
Fibre 13.7g
Allergen advice
Contains soya
Clearspring Brown Rice & Sea Vegetable Miso Soup 40g
Miso is a flavourful Japanese soya food that makes a rich, satisfying soup. This luxurious tasting organic miso soup is made with two varieties of miso and two kinds of sea vegetable.
Ingredients
Freeze-dried brown rice miso (70%) (whole soyabeans*, brown rice*, sea salt), freeze-dried sweet white miso (20%)(rice*, wholesoyabeans*, sea salt), sea vegetables (5%) (kombu powder, wakame), dried green onions*. *organically grown.
Nutritional information per 100g
- Energy1104kJ / 262kcal
- Total fat8.6g
- of which saturates1.5g
- Carbohydrate26.3g
- of which sugars23.4g
- Protein19.9g
- Saltg
Other nutritional information
Fibre 10.7g
Allergen advice
Contains soya
Clearspring Organic Sweet Dessert-Brown Rice 380g
The original Japanese recipe of cooking and fermenting organic brown rice to convert the complex starches into simple natural sugars. The result being an amazingly sweet and creamy dessert with no added sweeteners. Tastes great with fresh fruit and toasted nuts.
Ingredients
Water, brown rice* (27%), cultured rice*, sea salt *=organically grown
Nutritional information per 100g
- Energy613kJ / 147kcal
- Total fat0.9g
- of which saturatestraceg
- Carbohydrate30g
- of which sugars18.5g
- Protein3g
- Salttraceg
Clearspring Organic Sweet Dessert-Millet 380g
Serve straight from the jar as a hot or cold dessert. A rich & creamy dessert with no added sweeteners & dairy free. Made accordingly to a traditional Oriental recipe by cooking whole grains and adding a special culture, koji, which reduces the starches in the grains into their own sugars, without depleting the grains benefits.
Ingredients
Water, millet* (24%), cultured rice*, sea salt. *=organically grown
Nutritional information per 100g
- Energy529kJ / 126kcal
- Total fat0.8g
- of which saturatestraceg
- Carbohydrate24.8g
- of which sugars14.2g
- Protein3.3g
- Salttraceg
Clearspring Organic Sweet Dessert-Oats 380g
Made from just wholegrains without the added sweeteners or dairy ingredients, amazake can be served straight from the jar as a dessert or topping with fresh fruit and nuts, used in trifles or dilute and season with cinnamon, ginger and citrus zest to make a delicious hot or cold drink.
Ingredients
Water, oats* (24%0, cultured rice*, sea salt. *=organically grown
Nutritional information per 100g
- Energy507kJ / 121kcal
- Total fat12g
- of which saturatestraceg
- Carbohydrate21.8g
- of which sugars14.2g
- Protein4g
- Salttraceg
Allergen advice
Contains gluten
Clearspring Organic Umeboshi Plums 200g
Small pieces add zest to sushi and rice balls and can be rubbed onto cooked sweetcorn or used in other dishes. Taken alone, umeboshi flesh has been traditionally used as a digestive tonic. Umeboshi are a concentrated food and only a small amount is needed.
Ingredients
Japanese ume plums* ( 80%), shiso perilla leaves* (2%) and Sea salt (18%) (* organically grown )
Clearspring Organic Umeboshi Paste 150g
Clearspring Umeboshi Purée is a tart and tangy seasoning that can be used to enliven sushi, dips, dressings, spreads and sauces. It is traditionally made in Japan from the finest quality ume fruit slowly pickled in salt, with shiso herb added for colour and flavour.
Ingredients
Japanese ume plums* ( 87%), sea salt, shiso perilla leaves* (* organically grown )
Clearspring Organic All Soba Noodles 200g
Delicious versatile wheat free 100% soba noodles have a rich and nutty buckwheat taste.
Ingredients
Whole buckwheat flour* (98%), sea salt. *Organically grown.
Nutritional information per 100g
- Energy1528kJ / 365kcal
- Total fat3g
- of which saturates0.3g
- Carbohydrate72g
- of which sugars1.1g
- Protein13g
- Salttraceg
Other nutritional information
Fibre 6g, Vitamin A <50mg, Vitamin C 1.4mg, Calcium 21mg, Iron 1.9mg
Clearspring Organic Wheat Udon 250g
Clearspring Organic Udon Noodles cook in under 10 minutes and have a delicious flavour. Super versatile in the kitchen they can be used in a both Asian and European type dishes thus adding a distinct flavour to traditional recipes.
Ingredients
Wheatflour* (97%), sea salt. *Organically grown
Nutritional information per 100g
- Energy1460kJ / 344kcal
- Total fat2.1g
- of which saturates0.4g
- Carbohydrate65.7g
- of which sugars1.1g
- Protein13.5g
- Saltg
Other nutritional information
Fibre 4.5g
Allergen advice
Contains gluten
Clearspring Organic Brown Rice Udon 250g
Firm, smooth noodles made from brown rice flour and wheat flour in varying proportions are egg free. They are extremely versatile in the kitchen and can be used in all traditional ethic cuisines.
Ingredients
Sifted wheatflour (60%, of which 85% wholewheat), brown rice flour (38%), sea salt.
Nutritional information per 100g
- Energy1425kJ / 366kcal
- Total fat1.3g
- of which saturates0.4g
- Carbohydrate67.9g
- of which sugars1.6g
- Protein13.1g
- Saltg
Other nutritional information
Fibre 4.2g
Allergen advice
Contains gluten
Clearspring Organic Wide Udon Noodles 250g
Quick to cook, delicious flavour and easily digested, Organic Wide Udon Noodles are satisfying and versatile. They are also low in fat and a good source of protein.
Ingredients
Sifted wheatflour*, sea salt. *=organically grown
Nutritional information per 100g
- Energy1460kJ / 344kcal
- Total fat2.1g
- of which saturates0.4g
- Carbohydrate65.7g
- of which sugars1.1g
- Protein13.5g
- Saltg
Other nutritional information
Fibre 4.5g
Allergen advice
Contains gluten
Clearspring Agar Flakes 28g
Agar Flakes are a high quality vegetarian alternative to gelatine for making desserts, jellies and aspics. To use, add one full tablespoon of flakes per cup of liquid, sprinkling over the liquid in a saucepan before heating. heat without stirring, then simmer for 3-5 minutes, stirring occasionally until the flakes dissolve. pour into a mould and cool to set.
Ingredients
Agar-agar sea vegetable (gelidium spp.)
Nutritional information per 100g
- Energy708kJ / 177kcal
- Total fat<0.1g
- of which saturates0g
- Carbohydrate<0.1g
- of which sugars0.1g
- Protein1.4g
- Saltg
Clearspring Organic Kuzu 125g
Kuzu is a gluten free starch thickener with a smooth texture and neutral flavour that is anturally extracted from the roots of one of Japan’s most vigorous wild plants. ideal to use as a thickener in soups and stews, sweet and savoury sauces, glazes and pie fillings. To use – crush kuzu chunks and thoroughly dissolve in a small amount of cold water. Add to your cooking liquid and heat, stirring continuously until thick and translucent. A half to one tablespoon of kuzu will thicken one cup of liquid.
Ingredients
Wild harvested kuzu.
Clearspring Organic Tamari 500ml
This is a rare treat – a double strength, wheat and gluten free soya sauce produced by a natural fermentation in the cedarwood kegs over two summers. Enjoy its classic sauce that has been made to a 500 years old recipe. Its flavour is more concentrated than standard soya sauce, yet never over powering.
Ingredients
Whole soyabeans 46%, water, sea salt, mirn (sweet rice, water, cultured rice)
Allergen advice
Contains soya
Clearspring Organic Tamari 1litre
This is a rare treat – a double strength, wheat and gluten free soya sauce produced by a natural fermentation in the cedarwood kegs over two summers. Enjoy its classic sauce that has been made to a 500 years old recipe. Its flavour is more concentrated than standard soya sauce, yet never over powering.
Ingredients
Whole soyabeans 46%, water, sea salt, mirn (sweet rice, water, cultured rice)
Allergen advice
Contains soya
Clearspring Rice Mirin 150ml
Whilst most mirin nowadays contains sugar and preservatives, our rice is naturally fermented with koji from just rice with some salt being added at the end of the process. Mirin is used to sweeten and gives a depth in flavour.
Ingredients
Water, rice, rice koji (a natural rice culture) and sea salt.
Clearspring Organic Brown Rice Vinegar 150ml
It is produced using a traditional method of ageing in partly buried earthware crocks. Clearspring’s Brown rice vinegar is considered to be one of the finest qualities in Japan. Refreshing and delicious, it is full-bodied and slightly sweet making it very palatable.
Ingredients
Water, brown rice* (34%) *=organically grown
Clearspring Toasted Sesame Oil 150ml
The distinctive nutty flavour and aroma of Clearspring Toasted Sesame Oil brings a defining Asian taste to everyday cooking. It is produced by gently roasting sesame seeds before slowly pressing them to expel the delicate, fragrant oil. The roasted flavour achieved is perfectly balanced, neither too light nor too strong.
Ingredients
Oil cold-pressed from roasted whole brown sesameseeds
Allergen advice
Contains sesame seeds
Clearspring Toasted Sesame Oil 500ml
The distinctive nutty flavour and aroma of Clearspring Toasted Sesame Oil brings a defining Asian taste to everyday cooking. It is produced by gently roasting sesame seeds before slowly pressing them to expel the delicate, fragrant oil. The roasted flavour achieved is perfectly balanced, neither too light nor too strong.
Ingredients
Oil cold-pressed from roasted whole brown sesameseeds
Allergen advice
Contains sesame seeds
Clearspring Organic Fruit Puree Apple & Plum 2x100g
Each packet contains 2 handy long life, ambient stored tubs, ideal for home or use as a dessert for meals, picnics or school lunches. They can be chilled or frozen to make delicious sorbets. The organic fruit is prepared using the minimum of heat to retain its natural goodness.
Ingredients
Apples* (80%), plums* (20%) *=organically grown
Nutritional information per 100g
- Energy250kJ / 60kcal
- Total fat0.2g
- of which saturates<0.1g
- Carbohydrate14.2g
- of which sugars13.5g
- Protein0.3g
- Salt<0.1g
Clearspring Organic Shoyu 150ml
It is the finest quality availabe produced by our artisan producer to a traditional recipe. It contains organic whole soya beans rather than soy isolates, and roasted whole wheat which are naturally fermented slowly in the cedarwood kegs.
Ingredients
Water, whole soyabeans,wholewheat, sea salt.
Allergen advice
Contains soya, gluten
Clearspring Organic Shoyu 500ml
Japanese soya sauce matured in cedarwood for 2 years. It is best used during the last few minutes of cooking to preserve its delicate taste. It brings out the natural sweetness and subtle hidden flavours of a variety of foods.
Ingredients
Water, wholesoyabeans,wholewheat, sea salt.
Allergen advice
Contains soya, gluten
Clearspring Wheat free Tamari 150ml
This is a rare treat – a double strength, wheat and gluten free soya sauce produced by a natural fermentation in the cedarwood kegs over two summers. Enjoy its classic sauce that has been made to a 500 years old recipe. Its flavour is more concentrated than standard soya sauce, yet never over powering.
Ingredients
Whole soyabeans 46%, water, sea salt, mirn (sweet rice, water, cultured rice)
Allergen advice
Contains soya
Clearspring Wheat free Tamari 500ml
This is a rare treat – a double strength, wheat and gluten free soya sauce produced by a natural fermentation in the cedarwood kegs over two summers. Enjoy its classic sauce that has been made to a 500 years old recipe. Its flavour is more concentrated than standard soya sauce, yet never over powering.
Ingredients
Wholesoyabeans 46%, water, sea salt, mirn (sweet rice, water, cultured rice)
Allergen advice
Contains soya
Clearspring Organic Tamari 150ml
This is a rare treat – a double strength, wheat and gluten free soya sauce produced by a natural fermentation in the cedarwood kegs over two summers. Enjoy its classic sauce that has been made to a 500 years old recipe. Its flavour is more concentrated than standard soya sauce, yet never over powering.
Ingredients
Whole soyabeans 46%, water, sea salt, mirn (sweet rice, water, cultured rice)
Allergen advice
Contains soya
Clearspring Organic Green Matcha Tea 20teabags
It combines the exceptionally light, smooth and refreshing flavour of Japanese Sencha with distinctly rich and exquisite ceremonial grade Matcha Powder.
Ingredients
Green tea leaves* (97.5%), matcha powder* (2.5%). * Organically grown
Clearspring Organic Oolong Tea 20teabags
Oolong tea has a flowery aroma, mild flavour with absolutely no bitterness. It is sometimes known as Blue tea, being halfway between a green and black tea. The production process involves partially fermenting the tea leaves then steaming them to capture the slightly smoky and subtly rich flavour.
Ingredients
Green tea leaves* (100%) *Organically grown
Clearspring Organic Fruit Puree Apple & Blueberry 2x100g
Each packet contains 2 handy long life, ambient stored tubs, ideal for home or use as a dessert for meals, picnics or school lunches. They can be chilled or frozen to make delicious sorbets. The organic fruit is prepared using the minimum of heat to retain its natural goodness.
Ingredients
Apples* (90%), blueberries* (10%)
Nutritional information per 100g
- Energy317kJ / 76kcal
- Total fat0.3g
- of which saturates<0.1g
- Carbohydrate17.8g
- of which sugars17.6g
- Protein0.4g
- Salt<0.1g
Clearspring Organic Fruit Puree Apple & Strawberry 2x100g
Each packet contains 2 handy long life, ambient stored tubs, ideal for home or use as a dessert for meals, picnics or school lunches. They can be chilled or frozen to make delicious sorbets. The organic fruit is prepared using the minimum of heat to retain its natural goodness.
Ingredients
Organically grown apples (90%) and strawberries (10%).
Nutritional information per 100g
- Energy300kJ / 72kcal
- Total fat0.2g
- of which saturates<0.1g
- Carbohydrate17.2g
- of which sugars16.8g
- Protein0.3g
- Salt<0.1g
Clearspring Organic Fruit Puree Pear 2x100g
Each packet contains 2 handy long life, ambient stored tubs, ideal for home or use as a dessert for meals, picnics or school lunches. They can be chilled or frozen to make delicious sorbets. The organic fruit is prepared using the minimum of heat to retain its natural goodness.
Ingredients
Organically grown pears 100%
Nutritional information per 100g
- Energy258kJ / 62kcal
- Total fat0.2g
- of which saturates<0.1g
- Carbohydrate14.7g
- of which sugars14.5g
- Protein0.4g
- Salt<0.1g
Clearspring Organic Fruit Puree Apple 2x100g
Each packet contains 2 handy long life, ambient stored tubs, ideal for home or use as a dessert for meals, picnics or school lunches. They can be chilled or frozen to make delicious sorbets. The organic fruit is prepared using the minimum of heat to retain its natural goodness.
Ingredients
Apples* (100%). *=orgaincally grown
Nutritional information per 100g
- Energy250kJ / 60kcal
- Total fat0.3g
- of which saturates<0.1g
- Carbohydrate14.2g
- of which sugars13.5g
- Protein0.2g
- Salt<0.1g
Clearspring Organic Kukicha Roasted Twig Tea 20 tea sachets
Mild, soothing Japanese tea, made from the select twigs and stems of carefully nurtured tea bushes that are steamed, dried and left to age (2-3 years) to develop flavour, then roasted and combined with a small portion of roasted tea leaves. Rich in antioxidants, helps cleanse the digestive system and the elimination of toxins.
Ingredients
Roasted organic tea twigs, stems and leaves
Clearspring Organic Sencha Green Tea 20 tea sachets
Light, refreshing and stimulating Japanese green tea. A premium quality green tea from the first harvest in spring of organic young leaves. Using traditional Japanese methods, they are briefly steamed straight after picking, rolled & dried to capture their bright colour and fresh flavour.
Ingredients
Organically grown tea
Clearspring Organic Genmaicha Tea 20 bags
This nutty and inspiring tea is prepared by blending our Green Tea with an equal amount of wholegrain rice. It is immediately packed to seal in their fresh taste and aroma.
Ingredients
Organically grown tea leaves (50%), organically grown roasted rice (50%)
Clearspring Organic Green Mint Tea 20teabags
It combines the exceptionally light, smooth and refreshing flavour of Japanese Sencha with the best tasting peppermint and spearmint.
Ingredients
Green tea* (60%), spearmint leaves* (20%), peppermint leaves* (20%). *Organically grown
Clearspring Organic Matcha Green Ginger Tea 20 tea sachets
It combines Japanese green tea, rich and exquisite premium Matcha, and the uplifting taste of fiery ginger root. It’s the perfect tea infusion for chilly mornings as it warms you up from the inside out and spices up your day!
Ingredients
Ingredients: Sencha green tea leaves* (53.6%), ginger* (45%), matcha green tea powder* (1.4%). *organic
Clearspring Organic Oatcakes Sea Vegetables & Black Pepper 250g
This delicious twist on a traditional oatcake combines the spicy, slightly salty flavour of dulse sea vegetable with warming hints of black pepper and garlic. Enjoy on its own for its distinctive taste as a snack or with your favourite dip for a light lunch.
Ingredients
Oatmeal* (75%), cold pressed extra virgin olive oil*(13%), garlic* (10%), dulse sea vegetable* (2%), raising agent: sodium bicarboante, cracked black pepper* (0.5%), sea salt. *Organically grown.
Nutritional information per 100g
- Energy1850kJ / 441kcal
- Total fat17.5g
- of which saturates2.5g
- Carbohydrate65.7g
- of which sugars0.8g
- Protein9g
- Salt1.635g
Other nutritional information
Fibre 7.3g
Allergen advice
Contains gluten
Clearspring Organic Hojicha Rstd Green Tea 20 bags
Made from select green tea leaves that are steamed and then gently roasted. Hojicha has a lower caffeine content than sencha tea, this is why it is the most popular everyday drink in Japan and enjoyed by both kids and adults alike.
Ingredients
Organically grown green tea
Clearspring Organic Oatcakes Traditional 250g
Enjoy the simple yet distinctive taste of the finest organic Scottish oats, baked to crumbly, creamy perfection. Spread Traditional Oatcakes with your favourite topper toenjoy them to the max.
Ingredients
Oatmeal* (83%), cold pressed extra virgin olive oil* (13.5%), raising agent: sodium bicarbonate, sea salt. *Organically grown.
Nutritional information per 100g
- Energy1851kJ / 441kcal
- Total fat17.5g
- of which saturates2.6g
- Carbohydrate65.7g
- of which sugars0.9g
- Protein8.9g
- Salt1.95g
Other nutritional information
Fibre 7.3g
Allergen advice
Contains gluten
Clearspring Organic Oatcakes Sundried Tomatoes & Herbs 250g
The creamy flavour of premium Scottish oats is combined with the fruity sweetness of sun-dried tomatoes and aromatic oregano for a hint of the Mediterranean.
Ingredients
Oatmeal* (98%), cold pressed extra virgin olive oil* (12.5%), sun-dried tomato paste* (8%) (sun dried tomatoes*, sunflower oil*), raising agent: sodium bicarbonate, oregano* (0.5%), sea salt. *Organically grown.
Nutritional information per 100g
- Energy1784kJ / 426kcal
- Total fat17.2g
- of which saturates2.9g
- Carbohydrate53.7g
- of which sugars1.2g
- Protein10.1g
- Salt2.5g
Other nutritional information
Fibre 8g
Allergen advice
Contains gluten