Clearspring
The Clearspring goal is to get organic food back on the dining table, so that you can enjoy the same quality of foods as your grandparents did. By developing the demand for organic foods and encouraging the cultivation of organic crops by farmers today, we can ensure that your grandchildren, too, can enjoy the great taste of good food.
Clearspring Organic FRUIT ON-D-GO APPLE/BLUEBERRY 120G
The exceptional taste of fresh fruit comes from using specially selected organic products which have been prepared with minimum heating so as to retian all the its natural goodness.
Ingredients
Apples* (90%) and blueberries* (10%) *Organically grown
Nutritional information per 100g
- Energy317kJ / 76kcal
- Total fat0.3g
- of which saturates<0.1g
- Carbohydrate17.8g
- of which sugars17g
- Protein0.4g
- Salt<0.1g
Clearspring Organic FRUIT ON-D-GO PEAR 120G
The exceptional taste of fresh fruit comes from using specially selected organic products which have been prepared with minimum heating so as to retian all the its natural goodness.
Ingredients
Pears* (100%) *Organically grown
Nutritional information per 100g
- Energy258kJ / 62kcal
- Total fat0.2g
- of which saturates<0.1g
- Carbohydrate14.7g
- of which sugars14.5g
- Protein0.4g
- Salt<0.1g
Clearspring Organic FRUIT ON-D-GO APPLE/MANGO 120G
The exceptional taste of fresh fruit comes from using specially selected organic products which have been prepared with minimum heating so as to retian all the its natural goodness.
Ingredients
Apples*(80%) and mangoes* (20%). *Organically grown
Nutritional information per 100g
- Energy275kJ / 65kcal
- Total fat0.2g
- of which saturates<0.1g
- Carbohydrate15.1g
- of which sugars14.9g
- Protein0.6g
- Salt<0.1g
Clearspring Quick Cook Organic Millet, Peas & Lentils 250g
Millet is mildly sweet, nutty and a delicious accompaniment to peas and lentils. Tiny in size and round in shape, these ancient seeds are an interesting alternative to our more common grains.
Ingredients
Millet*(60%), green split peas*(20%), red split lentils*(20%). *Organically grown
Nutritional information per 100g
- Energy1450kJ / 341kcal
- Total fat2.1g
- of which saturates0.3g
- Carbohydrate60.4g
- of which sugars1.2g
- Protein16.1g
- Salt0.004g
Other nutritional information
Fibre 8g, Iron 3.9mg (28% DRI), Magnesium 106mg (28% DRI), Zinc 2.8mg (28% DRI), Phosphorous 272mg (39% DRI), Vitamin B1 0.42mg (38% DRI), Niacin 3.1mg ( 19% DRI), Vitamin B6 0.33mg (24 % DRI), Vitamin B5 1.3mg (22% DRI)
Clearspring Wakame 50g
Wakame, with its tender dark green fronds, has a pleasing mild flavour and is versatile and easy to use in soups, salads and vegetable dishes.
Ingredients
Dried Sea Vegetable: undaria pinnatifida
Nutritional information per 100g
- Energy558kJ / 132kcal
- Total fat1.4g
- of which saturates0.8g
- Carbohydrate9.3g
- of which sugars0.1g
- Protein20.5g
- Salt25g
Other nutritional information
Fibre 26.7g, Calcium 721mg
Clearspring Hijiki 50g
Hijiki comes as short black strings that are richly flavoured and make a satisfying dish when sautéed with vegetables or cooked and mixed with tofu or seeds.
Ingredients
Dried Sea Vegetable: Hizikia fusiforme)
Nutritional information per 100g
- Energy448kJ / 106kcal
- Total fat0.7g
- of which saturates0.4g
- Carbohydrate15.3g
- of which sugars0.3g
- Protein9.5g
- Saltg
Other nutritional information
Fibre 45g, Calcium 1550mg
Clearspring Arame 50g
Thin, dark strips of Arame, being pre-cooked, can be simply soaked for 10 minutes (when they will double in volume) and seasoned before being added to noodles and salads or lightly cooked in stir fries.
Ingredients
Dried Sea Vegetable: Eisenia bicyclis
Nutritional information per 100g
- Energy313kJ / 74kcal
- Total fat0.7g
- of which saturates0.4g
- Carbohydrate7.2g
- of which sugars1.5g
- Protein9.7g
- Salt3.3g
Other nutritional information
Fibre 61.3g, Calcium 1120mg
Clearspring Quick Cook Organic 5 Grains 250g
This 5 grain combination is packed full of wholesome cereals; a delicious mix of the familiar and the unusual. Both KAMUT® (khorasan wheat) and Emmer wheat are ancient grains varieties which have retained their original nutrition and flavour components while the more common barley, rice and oats compliment their texture and add extra nourishment.
Ingredients
Emmer wheat*(35%),barley*(28%), long grain brown rice*(22%), KAMUT® khorasanwheat*(10%), whole grainoats*(5%). *Organically grown
Nutritional information per 100g
- Energy1514kJ / 356kcal
- Total fat2.4g
- of which saturates0.6g
- Carbohydrate69.2g
- of which sugars0.7g
- Protein10.9g
- Salt0.007g
Other nutritional information
Fibre 7.1g, Magnesium 101mg (27% DRI), Zinc 2mg (20% DRI), Phosphorous 304mg (43% DRI), Vitamin B1 0.24mg (22% DRI), Niacin 3mg (19% DRI), Vitamin B5 1.5mg (25% DRI)
Allergen advice
Contains gluten
Clearspring Organic Dulse Sea Vegetable 50g
Purple red in colour, slightly spicy in taste, dulse can simply be washed, soaked, cut and added to soups and salads or dry roasted and crumbled as a garnish.
Ingredients
Wild harvested Dulse sea vegetable (Palmaria palmata)
Nutritional information per 100g
- Energy593kJ / 142kcal
- Total fat0.2g
- of which saturatestraceg
- Carbohydrate18.1g
- of which sugars0.8g
- Protein16.9g
- Saltg
Other nutritional information
Fibre 29.6g, Calcium 140mg
Clearspring Kombu 50g
Thick, wide strips of Kombu are commonly used to flavour Japanese soups, noodle broths and stocks (dashi).
Ingredients
Dried sea vegetable: laminaria japonica
Nutritional information per 100g
- Energy607kJ / 144kcal
- Total fat3.3g
- of which saturates1.7g
- Carbohydrate21.5g
- of which sugars0.6g
- Protein7g
- Saltg
Other nutritional information
Fibre 34.4g, Calcium 942mg