Alpro
We believe in plant power.
Low saturated fats, lactose free and very low in calories.
Healthy, tasty, easy, Alpro

Alpro Whipping Cream 250ml
A delicious and versatile dairy free cream that can be whipped up in under 2 minutes.
Ingredients
Water, unhydrogenated vegetable fat, maltodextrin, sugar, hulled soya beans (2%), emulsifiers: (Sucrose esthers of fatty acids, lactic esters of mono and diglycerides of fatty acids), sea salt, flavouring
Nutritional information per 100g
- Energy1151kJ / 278kcal
- Total fat25.5g
- of which saturates22.3g
- Carbohydrate9.6g
- of which sugars3.2g
- Protein1g
- Salt0.12g
Other nutritional information
Fibre 0.2g
Allergen advice
Contains soya. May contain traces of almonds and hazelnuts. Naturally lactose free & dairy free. Gluten free.

Alpro Coconut Cuisine 250ml
Alpro Coconut Cuisine is a rich and creamy coconut milk, perfect for cooking exotic Asian dishes or for rustling up a delicious coconut cake. It’s handy resealable pack makes it perfect for the store cupboard and best of all, it’s naturally sweet and contains only 9% fat.
Energy 124kj30kcal |
Sugar 0.50g |
Fat 2.60g |
Saturates 2.50g |
Salt 0.02g |
2.0% |
1.7% |
8.7% |
8.3% |
0.1% |
% of your guideline daily amount
Ingredients
Coconut milk (52,6%) (Coconut cream, Water), Water, Pea starch, Pea protein, Stabilisers (Carrageenan, Guar gum, Xanthan gum), Flavouring
Nutritional information per 100g
- Energy413kJ / 100kcal
- Total fat8.8g
- of which saturates8.3g
- Carbohydrate2.3g
- of which sugars1.5g
- Protein1.2g
- Salt0.08g
Other nutritional information
Fibre 0.0g, Calcium 6mg
Allergen advice
Naturally lactose free & dairy free. Gluten free.

Alpro Rice Cuisine 250ml
At only 97 calories per 100ml, Alpro Rice Cuisine is a perfect alternative to dairy cream to thicken soups and sauces. It is a dairy and lactose free plant-based alternative that is easy to digest.
Ingredients
Water, sunflower oil, Rice (6.9%), Emulsifier (sunflower lecithin), Stabilisers (Guar gum, xanthum gum, carrageenan), sea salt
Nutritional information per 100g
- Energy398kJ / 96kcal
- Total fat7.9g
- of which saturates0.9g
- Carbohydrate5.4g
- of which sugars0.3g
- Protein0.4g
- Salt0.11g
Other nutritional information
Fibre 0.1g
Allergen advice
Free from dairy, gluten and wheat.

Alpro Cuisine Light 250ml
With all the flavour but even less saturated fat, it has more of what you want and less of what you don’t. Use exactly as you would use any light cream.
Ingredients
Water, Hulled soya beans (4%), Vegetable Oil, Modified Starches (Tapioca, Waxy Corn), Fructoce-Glucose Syrup, Emulsifiers (sucrose esters of fatty acids, soya lecithin), Stabilisers (Xanthum Gum, Guar gum, Carrageenan), Sea salt, Flavouring, Antioxidant (Tocopherol-rich extract)
Nutritional information per 100g
- Energy270kJ / 65kcal
- Total fat4.7g
- of which saturates0.6g
- Carbohydrate3.3g
- of which sugars1.1g
- Protein2g
- Salt0.15g
Other nutritional information
Fibre 0.3g
Allergen advice
Contains soya. Naturally lactose free & dairy free. Gluten free.

Alpro Soya Cuisine 250ml
A store cupboard essential you can reach for any time it calls for cream. Smooth and rich, but completely dairy free, Alpro’s soya based cream alternative is perfect for pouring over fruit or adding to soups and sauces.
Ingredients
Water, Sunflower oil (15.4%), Hulled soya beans (4%), Fructose-glucose syrup, Emulsifiers: Sucrose esters of fatty acids and Soya lecithin, Stabilisers: Xanthan gum, Guar gum and Carrageenan, Sea salt, Natural flavouring, Antioxidant: Natural tocopherol
Nutritional information per 100g
- Energy698kJ / 169kcal
- Total fat16.8g
- of which saturates1.9g
- Carbohydrate1.6g
- of which sugars1.6g
- Protein2g
- Salt0.14g
Other nutritional information
Fibre 0.3g
Allergen advice
Contains soya. Naturally lactose free & dairy free. Gluten free.