Search results for "wholemeal couscous"
Wholemeal Couscous
Originating from North Africa, couscous is made from durum wheat semolina which is steamed and rolled into miniscule beads. It is a tasty alternative to rice and is great in cold salads and spicy casseroles
Energy 727kj172kcal |
Sugar 0.85g |
Fat 1.10g |
Saturates 0.27g |
Salt 0.00g |
| 16.0% |
1.7% |
2.2% |
0.5% |
0.0% |
% of your guideline daily amount
Ingredients
Wholemeal Flour (gluten), Water
Nutritional information per 100g
- Energy1454kJ / 344kcal
- Total fat2.2g
- of which saturates0.54g
- Carbohydrate64g
- of which sugars1.7g
- Protein12.5g
- Salt0.0085g
Allergen advice
Contains gluten. Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds