Search results for "soup mix"
Soup Mix
A nutritious blend of lentils, peas and grains that makes a healthy soup. Only 1 tablespon of soup mix can turn a bland soup into a hearty one.
Energy 287.5kj68kcal |
Sugar 0.25g |
Fat 0.50g |
Saturates 0.05g |
Salt 0.03g |
| 2.9% |
0.5% |
1.0% |
0.1% |
0.1% |
% of your guideline daily amount
Ingredients
Yellow Split Peas, Green Split Peas, Pearl Barley, Red Split Lentils, Barley Flakes, Green Lentils in varying percentages
Nutritional information per 100g
- Energy575kJ / 136kcal
- Total fat1g
- of which saturates0.1g
- Carbohydrate26.6g
- of which sugars0.5g
- Protein6.9g
- Salt0.05g
Allergen advice
Contains gluten. Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Mixed Herbs
A blend of dried herbs mainly parsley, sage, thyme, marjoram and tarragon. Excellent addition to soups and casseroles.
Ingredients
sley, Sage, Thyme, Marjoram, Tarragon
Clearspring Altantic Sea Vegetable Salad 50g
Ready-to-eat blend of three North Atlantic sea vegetables, carefully selected for their bright colours, soft texture and delicate flavour. To use sprinkle from the pack onto salads and cooked vegetables or add to soups. Alternatively briefly dry roast in a pan or the oven, mix with seeds, spices or dried herbs and use as a garnish for grain and pasta dishes.
Ingredients
Dried sea vegetables: dulse (Palmaria palmata), sea lettuce (Ulva lactuca) and nori (Porphyra tenera).
Nutritional information per 100g
- Energy553kJ / 133kcal
- Total fat0.4g
- of which saturatestraceg
- Carbohydrate9.2g
- of which sugars0.9g
- Protein23g
- Saltg
Other nutritional information
Fibre 40.5g, Calcium 450mg
Millet Flakes
Millet flakes can be used in mueslis or cooked as a porridge. It can also be used in bread mixes, or to thicken soups and stews.
Energy 770kj182kcal |
Sugar 2.00g |
Fat 2.00g |
Saturates 0.50g |
Salt 0.04g |
| 30.8% |
4.0% |
4.0% |
1.0% |
0.1% |
% of your guideline daily amount
Ingredients
Millet Flakes
Allergen advice
Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Wheat Flakes
Wheat flakes can be added to mueslis or enjoyed on its own. It can also be used in bread mixes, or to thicken soups and stews.
Energy 638kj150.5kcal |
Sugar 2.00g |
Fat 0.80g |
Saturates 0.15g |
Salt 0.01g |
| 10.2% |
4.0% |
1.6% |
0.3% |
0.0% |
% of your guideline daily amount
Ingredients
Wheat (gluten)Flakes
Allergen advice
Contains gluten. Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds