Search results for "buckwheat flakes"
Buckwheat Flakes
Simply eat on their own with milk or sweeten up by adding your favourite dried fruits or a little honey. Use these flakes as the basis for making your own fruit and nut breakfast muesli.
Energy 719.5kj170kcal |
Sugar 0.75g |
Fat 1.25g |
Saturates 0.30g |
Salt 0.13g |
18.0% |
1.5% |
2.5% |
0.6% |
0.3% |
% of your guideline daily amount
Ingredients
Buckwheat Flakes* *=from organic agriculture
Allergen advice
Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Doves Farm Organic & GF Cereal Flakes 375g
Our crispy Gluten Free Cereal Flakes are low in fat. Made from a naturally gluten free blend of rice and buckwheat (no relation to wheat) the grains are complex carbohydrates that are satisfying to eat and will provide you with energy for the day, making our Cereal Flakes the perfect breakfast.
Ingredients
Grain Blend 85% (Rice*, Buckwheat Flour*), Sugar*, Rice Malt*, Skimmed Milk Powder, Salt *Denotes organically grown
Nutritional information per 100g
- Energy1473kJ / 347kcal
- Total fat1.3g
- of which saturates0.5g
- Carbohydrate74.3g
- of which sugars6.3g
- Protein9.6g
- Salt1g
Other nutritional information
Fibre 7.5g
Clearspring Organic Instant Power Porridge 160g
Made with nutty buckwheat flakes, wholegrain white quinoa and chia seeds which are naturally rich in Omega 3. Specially blended for its flavour and nutritional characteristics, this creamy, hearty and warming porridge is the perfect way to start your day. Delicious on its own or topped with malt syrup, fruit puree or seasonal fresh fruits.
Ingredients
Buckwheat Flakes* (55%), quinoa* (35%),. * organically grown
Nutritional information per 100g
- Energy1520kJ / 361kcal
- Total fat6.8g
- of which saturates1g
- Carbohydrate56g
- of which sugars1.2g
- Protein13g
- Salt0.04g
Other nutritional information
Fibre 11g