Search results for "BLACK KIDNEY BEANS"
Black Kidney Beans
A staple in Latin American and Caribbean cuisine, these beans have a strong earthy flavour and are used traditionally in soups and enchiladas
Energy 566.5kj133kcal |
Sugar 1.25g |
Fat 0.70g |
Saturates 0.10g |
Salt 0.02g |
| 7.9% |
2.5% |
1.4% |
0.2% |
0.0% |
% of your guideline daily amount
Ingredients
Black Kidney Beans
Nutritional information per 100g
- Energy1133kJ / 266kcal
- Total fat1.4g
- of which saturates0.2g
- Carbohydrate44.1g
- of which sugars2.5g
- Protein22.1g
- Salt0.04g
Allergen advice
Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Red Kidney Beans
Named after their shape, red kidney beans are an essential ingredient in Chilli con carne, a warming Mexican dish that is served with rice. They make a spectacular bean salad when mixed with other coloured beans such as cannellini beans, black kidney beans and mung beans.
Energy 588.5kj138.5kcal |
Sugar 1.25g |
Fat 0.70g |
Saturates 0.35g |
Salt 0.02g |
| 8.2% |
2.5% |
1.4% |
0.7% |
0.0% |
% of your guideline daily amount
Ingredients
Red Kidney Beans
Nutritional information per 100g
- Energy1177kJ / 277kcal
- Total fat1.4g
- of which saturates0.7g
- Carbohydrate44g
- of which sugars2.5g
- Protein22g
- Salt0.04g
Allergen advice
Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Black Turtle Beans
Sometimes confused with black kidney beans, their earthiness combines well with garlic and coriander.
Energy 566.5kj133kcal |
Sugar 1.25g |
Fat 0.70g |
Saturates 0.10g |
Salt 0.02g |
| 7.9% |
2.5% |
1.4% |
0.2% |
0.0% |
% of your guideline daily amount
Ingredients
Black Turtle Beans
Nutritional information per 100g
- Energy1133kJ / 266kcal
- Total fat1.4g
- of which saturates0.2g
- Carbohydrate44.1g
- of which sugars2.5g
- Protein22.1g
- Salt0.04g
Allergen advice
Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds