Products
Explore our range of products.
Urid Dal
These creamy white dal are split black lentils which have a rather bland flavour. They are usually soaked overnight and then ground to a flour to be used in the preparation of batters and dosas in Southern Indian cooking.
Energy 584.5kj137.5kcal |
Sugar 2.45g |
Fat 0.70g |
Saturates 0.35g |
Salt 0.01g |
| 8.2% |
4.9% |
1.4% |
0.7% |
0.0% |
% of your guideline daily amount
Ingredients
Urid Dal
Nutritional information per 100g
- Energy1169kJ / 275kcal
- Total fat1.4g
- of which saturates0.7g
- Carbohydrate40.8g
- of which sugars4.9g
- Protein24.9g
- Salt0.01g
Allergen advice
Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Blanched Almonds
Natural and versatile, Blanched almonds can be used in any recipe, as an attractive garnish or roasted to bring out their depth of taste and flavour.
Energy 781.8kj189kcal |
Sugar 1.26g |
Fat 16.80g |
Saturates 2.52g |
Salt 0.02g |
| 437.8% |
4.2% |
56.0% |
8.4% |
0.1% |
% of your guideline daily amount
Ingredients
Almonds
Nutritional information per 100g
- Energy2606kJ / 630kcal
- Total fat56g
- of which saturates8.4g
- Carbohydrate6.9g
- of which sugars4.2g
- Protein21g
- Salt0.075g
Allergen advice
Contains nuts. Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Blanched Peanuts
Peanuts can be chopped and sprinkled over salads, sauteed chicken or stirfries. They can also be ground and made into a butter.
Energy 702kj169.2kcal |
Sugar 1.86g |
Fat 13.80g |
Saturates 2.49g |
Salt 0.00g |
| 322.9% |
6.2% |
46.0% |
8.3% |
0.0% |
% of your guideline daily amount
Ingredients
Peanuts
Nutritional information per 100g
- Energy2340kJ / 564kcal
- Total fat46g
- of which saturates8.3g
- Carbohydrate12.6g
- of which sugars6.2g
- Protein26g
- Salt0g
Allergen advice
Contains nuts. Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Brazil Nuts
Eaten raw or roasted, Brazil nuts can be added to ice-cream, chocolate or all your favourite bakes.
Energy 844.2kj196.8kcal |
Sugar 2.91g |
Fat 20.40g |
Saturates 4.89g |
Salt 0.01g |
| 574.1% |
9.7% |
68.0% |
16.3% |
0.0% |
% of your guideline daily amount
Ingredients
Brazil Nuts
Nutritional information per 100g
- Energy2814kJ / 656kcal
- Total fat68g
- of which saturates16.3g
- Carbohydrate12.2g
- of which sugars9.7g
- Protein14.3g
- Salt0.03g
Allergen advice
Contains nuts. Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Californian Almonds
In their natural state, almonds can be used in everything from baking to sancking. Roasting the almonds brings out their depth of taste and flavour
Energy 714kj172.5kcal |
Sugar 3.90g |
Fat 14.82g |
Saturates 1.11g |
Salt 0.02g |
| 352.7% |
13.0% |
49.4% |
3.7% |
0.1% |
% of your guideline daily amount
Ingredients
Almonds
Nutritional information per 100g
- Energy2380kJ / 575kcal
- Total fat49.4g
- of which saturates3.7g
- Carbohydrate21.7g
- of which sugars13g
- Protein21.2g
- Salt0.075g
Allergen advice
Contains nuts. Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Favetta
Split broad beans have a nutty flavour and are used in Mediterranean cuisines to make falafel and vegetable patties. They can also be added to soups and stews to thicken their consistency
Energy 713kj170.5kcal |
Sugar 1.50g |
Fat 0.75g |
Saturates 0.05g |
Salt 0.03g |
| 10.7% |
3.0% |
1.5% |
0.1% |
0.1% |
% of your guideline daily amount
Ingredients
Split Fava Beans
Nutritional information per 100g
- Energy1426kJ / 341kcal
- Total fat1.5g
- of which saturates0.1g
- Carbohydrate58.6g
- of which sugars3g
- Protein26.1g
- Salt0.06g
Allergen advice
Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Ful Medames
The main ingredient of the Maltese dip “bigilla” it is also commonly used in Egyptian cooking in salads, soups and patties.
Energy 391.5kj94kcal |
Sugar 1.55g |
Fat 0.35g |
Saturates 0.05g |
Salt 0.10g |
| 2.7% |
3.1% |
0.7% |
0.1% |
0.2% |
% of your guideline daily amount
Ingredients
Broad Beans
Nutritional information per 100g
- Energy783kJ / 188kcal
- Total fat0.7g
- of which saturates0.1g
- Carbohydrate33.4g
- of which sugars3.1g
- Protein12.9g
- Salt0.2g
Allergen advice
Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Green Lentils
Lentil soup is not lentil soup without these khaki green coloured lentils. They hold their shape with cooking and are used in most soups that demand for lentils
Energy 656.5kj155kcal |
Sugar 0.60g |
Fat 0.95g |
Saturates 0.10g |
Salt 0.01g |
| 12.5% |
1.2% |
1.9% |
0.2% |
0.0% |
% of your guideline daily amount
Ingredients
Green Lentils
Nutritional information per 100g
- Energy1313kJ / 310kcal
- Total fat1.9g
- of which saturates0.2g
- Carbohydrate49g
- of which sugars1.2g
- Protein24g
- Salt0.02g
Allergen advice
Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Mung Beans
Mostly used for sprouting and in traditional dhal recipes, these tiny green mung beans are very easily digested. They also make a delicious addition to Asian style soups and casseroles.
Energy 579kj162.5kcal |
Sugar 0.75g |
Fat 0.55g |
Saturates 0.15g |
Salt 0.01g |
| 6.4% |
1.5% |
1.1% |
0.3% |
0.0% |
% of your guideline daily amount
Ingredients
Mung Beans
Nutritional information per 100g
- Energy1158kJ / 325kcal
- Total fat1.1g
- of which saturates0.3g
- Carbohydrate46g
- of which sugars1.5g
- Protein19g
- Salt0.01g
Allergen advice
Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Haricot Beans
Much smaller in size than cannellini beans, haricot beans are the most common beans used in tinned baked beans. They are also used in soups and stews especially tomato based ones
Energy 624.5kj147kcal |
Sugar 1.40g |
Fat 0.80g |
Saturates 0.15g |
Salt 0.05g |
| 10.0% |
2.8% |
1.6% |
0.3% |
0.1% |
% of your guideline daily amount
Ingredients
Haricot Beans
Nutritional information per 100g
- Energy1249kJ / 294kcal
- Total fat1.6g
- of which saturates0.3g
- Carbohydrate49g
- of which sugars2.8g
- Protein21g
- Salt0.1g
Allergen advice
Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds