Products
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Pitted Apricots
Moist and chewy, these apricots are great for snacking or baking or can be soaked in natural juice and enjoy as a dessert.
Energy 168.5kj39.5kcal |
Sugar 9.10g |
Fat 0.15g |
Saturates 0.00g |
Salt 0.00g |
| 1.0% |
36.4% |
0.6% |
0.0% |
0.0% |
% of your guideline daily amount
Ingredients
Dried apricots, Preservative E220.
Nutritional information per 100g
- Energy674kJ / 158kcal
- Total fat0.6g
- of which saturates0.01g
- Carbohydrate36.4g
- of which sugars36.4g
- Protein0.6g
- Salt0g
Allergen advice
Contains sulphites. Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Pitted Dates
A perfect pick-me-up, their intense sweetness makes them an ideal ingredient in sweet and savoury dishes
Energy 288kj67.5kcal |
Sugar 8.50g |
Fat 0.05g |
Saturates 0.03g |
Salt 0.01g |
| 0.6% |
34.0% |
0.2% |
0.1% |
0.0% |
% of your guideline daily amount
Ingredients
Dates
Nutritional information per 100g
- Energy1152kJ / 270kcal
- Total fat0.2g
- of which saturates0.1g
- Carbohydrate34g
- of which sugars34g
- Protein0.2g
- Salt0.025g
Allergen advice
Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Pitted Prunes
Perfect as a sweet snack, these prunes can be added to compotes, cakes or salads for that extra touch
Energy 253kj59.5kcal |
Sugar 6.25g |
Fat 0.08g |
Saturates 0.03g |
Salt 0.06g |
| 0.8% |
25.0% |
0.3% |
0.1% |
0.3% |
% of your guideline daily amount
Ingredients
Pitted Prunes, Preservative E202, Vegetable Oil
Nutritional information per 100g
- Energy1012kJ / 238kcal
- Total fat0.3g
- of which saturates0.1g
- Carbohydrate57g
- of which sugars25g
- Protein0.3g
- Salt0.25g
Allergen advice
Contains sulphites. Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Turkish Sultanas
These plump fruit have all the sunshine of the Mediterranean. They can be used in cereals, baking or simply as a snack
Energy 293kj69kcal |
Sugar 17.50g |
Fat 0.10g |
Saturates 0.00g |
Salt 0.01g |
| 1.2% |
70.0% |
0.4% |
0.0% |
0.0% |
% of your guideline daily amount
Ingredients
Sultanas, Vegetable Oil
Nutritional information per 100g
- Energy1172kJ / 276kcal
- Total fat0.4g
- of which saturates0g
- Carbohydrate70g
- of which sugars70g
- Protein0.4g
- Salt0.025g
Allergen advice
Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Black Morello Cherries
Energy 0kj0kcal |
Sugar 0.00g |
Fat 0.00g |
Saturates 0.00g |
Salt 0.00g |
| 0.0% |
0.0% |
0.0% |
0.0% |
0.0% |
% of your guideline daily amount
Nutritional information per 100g
- EnergykJ / kcal
- Total fatg
- of which saturatesg
- Carbohydrateg
- of which sugarsg
- Proteing
- Saltg
Allergen advice
Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Black Raisins
The sweetness of raisins makes them a healthy pick me up at any time of the day. They can also be added to muffins, breakfast muesli, salads and tagines
Energy 290kj68kcal |
Sugar 17.50g |
Fat 0.10g |
Saturates 0.00g |
Salt 0.01g |
| 1.2% |
70.0% |
0.4% |
0.0% |
0.0% |
% of your guideline daily amount
Ingredients
Raisins, Vegetable Oil
Nutritional information per 100g
- Energy1160kJ / 272kcal
- Total fat0.4g
- of which saturates0g
- Carbohydrate70g
- of which sugars70g
- Protein2g
- Salt0.025g
Allergen advice
Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Blueberries
Soft and yummy, these delicious beads of flavour make an excellent addition to breakfast muesli, cakes, bakes and as a topping over yogurt
Energy 315kj74.25kcal |
Sugar 11.50g |
Fat 0.13g |
Saturates 0.00g |
Salt 0.01g |
| 1.6% |
46.0% |
0.5% |
0.0% |
0.0% |
% of your guideline daily amount
Ingredients
Blueberries, Sugar, Canola oil.
Nutritional information per 100g
- Energy1260kJ / 297kcal
- Total fat0.5g
- of which saturates0g
- Carbohydrate68g
- of which sugars46g
- Protein5g
- Salt0.025g
Allergen advice
Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Californian Raisins
Californian raisins can be enjoyed on their own as a snack or added as a topping to both cereals or yogurts or as a baking ingredient.
Energy 290kj68kcal |
Sugar 17.50g |
Fat 0.10g |
Saturates 0.00g |
Salt 0.01g |
| 1.2% |
70.0% |
0.4% |
0.0% |
0.0% |
% of your guideline daily amount
Ingredients
Raisins, Vegetable Oil
Nutritional information per 100g
- Energy1160kJ / 272kcal
- Total fat0.4g
- of which saturates0g
- Carbohydrate70g
- of which sugars70g
- Protein2g
- Salt0.025g
Allergen advice
Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Cranberries
Cranberries make an irresistible snack with their vibrant colour and rich taste. They can also be added to sweet, spicy or savoury dishes for that extra depth of flaour
Energy 364kj85.75kcal |
Sugar 19.28g |
Fat 0.05g |
Saturates 0.00g |
Salt 0.00g |
| 0.7% |
77.1% |
0.2% |
0.0% |
0.0% |
% of your guideline daily amount
Ingredients
Sugar, Cranberries, Sunflower Oil
Nutritional information per 100g
- Energy1456kJ / 343kcal
- Total fat0.2g
- of which saturates0g
- Carbohydrate84.9g
- of which sugars77.1g
- Protein0.4g
- Salt0g
Allergen advice
Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Crystallised Ginger
Use a healthy sweet to suck on to combat motion sickness or chop and add to Indian dishes and bakes
Energy 300.75kj70.75kcal |
Sugar 17.53g |
Fat 0.05g |
Saturates 0.00g |
Salt 0.01g |
| 0.6% |
70.1% |
0.2% |
0.0% |
0.1% |
% of your guideline daily amount
Ingredients
Ginger (61%), Sugar (39%)
Nutritional information per 100g
- Energy1203kJ / 283kcal
- Total fat0.2g
- of which saturates0g
- Carbohydrate70.1g
- of which sugars70.1g
- Protein0.2g
- Salt0.05g
Allergen advice
Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds