Products
Explore our range of products.
Millet Flour
Millet flour is perfect for both sweet and savoury baking. It lends a delicate cake-like crumb to baked goods. Since it does not have gluten replace up to 25% of the flour in your recipe with millet flour for added nutrition.
Ingredients
Millet
Nutritional information per 100g
- Energy1540kJ / 364kcal
- Total fat4g
- of which saturates1g
- Carbohydrate69g
- of which sugars2g
- Protein11g
- Salt0.007g
Allergen advice
Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Tempura Batter Mix
Mix 1 cup tempura batter mix to 1½cups ice cold water to make a batter. Use to coat chopped vegetables and sea food and then deep fry in oil until light and crispy.
Ingredients
Enriched Wheat (gluten)Flour (wheat(gluten)flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Cornstarch, Baking Powder (sodium acid pyrophosphate, sodium bicarbonate, potassium tartrate), Dried egg white contains “Bakers Yeast, Citric Acid”
Allergen advice
Contains gluten. Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Kamut Flour
Wholegrain Kamut flour is best used in making bread and pasta. It can also be used to make bakes and cookies
Ingredients
Milled kamut (gluten) grain* *=from organic agriculture
Allergen advice
Contains gluten. Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Spelt Flour
Spelt flour can be used on its own or mixed with other flours to make bread, pizza, pasta, pastry and cakes
Ingredients
Milled wholegrain spelt (gluten) grain
Nutritional information per 100g
- Energy1406kJ / 322kcal
- Total fat3g
- of which saturates1g
- Carbohydrate64g
- of which sugars3g
- Protein14g
- Salt0.002g
Allergen advice
Contains gluten. Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Semolina
Semolina can be used as a thickener or to coat fish and vegetables before frying. It can also be used to make Roman gnocchi, pasta or puddings.
Ingredients
Wheat Semolina (gluten)
Nutritional information per 100g
- Energy1456kJ / 343kcal
- Total fat1.6g
- of which saturates0.32g
- Carbohydrate73.3g
- of which sugars0.6g
- Protein11.4g
- Salt0.016g
Allergen advice
Contains gluten. Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Soya Flour
Soya flour is mainly used in Indian cooking as a thickener in sauces. It can also be used in baking, simply replace ¼of your flour with soya flour for a lighter texture
Ingredients
Milled soyabeans
Nutritional information per 100g
- Energy1677kJ / 403kcal
- Total fat21g
- of which saturates3g
- Carbohydrate3g
- of which sugars3g
- Protein41g
- Salt0.01g
Allergen advice
Contains soya. Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Indian Gram Flour
Indian gram flour is used to coat vegetables for pakoras or to make flatbreads.
Ingredients
Milled chana dal
Nutritional information per 100g
- Energy1423kJ / 336kcal
- Total fat5g
- of which saturates0.5g
- Carbohydrate60g
- of which sugars2.8g
- Protein12.8g
- Salt0.125g
Allergen advice
Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Rye Flakes
Rye flakes can be eaten on their own or added to muesli. They can also be used to make bread or to thicken soups, stews and casseroles.
Energy 744kj175.5kcal |
Sugar 0.05g |
Fat 1.00g |
Saturates 0.15g |
Salt 0.01g |
14.9% |
0.1% |
2.0% |
0.3% |
0.0% |
% of your guideline daily amount
Ingredients
Rye (gluten)Flakes
Allergen advice
Contains gluten. Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Barley Flakes
Barley flakes can be eaten on their own, cooked into porridge or added to muesli. They can also be used to make bread or to thicken soups, stews and casseroles.
Energy 709.5kj168kcal |
Sugar 2.27g |
Fat 1.30g |
Saturates 0.25g |
Salt 0.00g |
18.4% |
4.5% |
2.6% |
0.5% |
0.0% |
% of your guideline daily amount
Ingredients
Pot Barley (gluten) Flakes
Allergen advice
Contains gluten. Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds
Corn Flakes
Enjoy as a light and refeshing healthy breakfast or to coat fish before shallow frying instead of breadcrumbs
Energy 800kj190kcal |
Sugar 3.90g |
Fat 0.80g |
Saturates 0.15g |
Salt 0.01g |
12.8% |
7.8% |
1.6% |
0.3% |
0.0% |
% of your guideline daily amount
Ingredients
Corn* (98%), Sea Salt. *=from organic agriculture
Allergen advice
Packed in a factory that handles gluten, peanuts, soya beans, nuts, celery, mustard and sesame seeds