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Aromatic blend of cumin, coriander, cardamom, black pepper, nutmeg & bay leaves used in many Indian dishes. Usually added at the end of cooking.

Oldest spice to date. Regaled for maintaining good general health. Aids digestion and helps lower cholesterol.

Oldest spice to date. Regaled for maintaining good general health. Aids digestion and helps lower cholesterol.

Main spice used in Cajun Cuisine in rice based dishes and stews.

A strong aromatic seed which works well on its own but it is also good mixed with paprika. Cooking pulses, cabbage and other members of the cabbage family with caraway seeds helps digestion.

Used as a flavoruing in food and drink preparation. Member of the ginger family. Used in Eastern and continental Europe in the preparation of pickles, soups, breads and biscuits. They can help stimulate the appetite and aid digestion.

Obtained from grinding the smallest red chillies. Having a sweet taste but very hot, helps stimulate the digestion, circulation as well as being a disinfectant.

Native to Southern Europe, it is the result of grinding dried celery roots. It gives a subtle flavour to soups, stews, casseroles and a lovely flavour to cheese and bread.

Native to Southern Europe. Used in pickles, chutneys,marinades, dressings and dips. As an infusion they help promote sleep.

Extremely pungent and very, very hot. Use sparingly.