Organic

Clearspring Organic Gluten Free 100% Brown Rice Noodles 200g
The highest quality organic brown rice and traditional processes are used to produce these smooth and filling gluten free noodles. Stir fry them with vegetables and a Pad Thai sauce to make a delicious Asian noodle salad or add them to soups for a quick and satisfying meal. They can also be used as a gluten free alternative to pasta.
Ingredients
Brown rice flour* (99%), water, sea salt. *Organically grown
Nutritional information per 100g
- Energy1473kJ / 352kcal
- Total fat1.7g
- of which saturates0.5g
- Carbohydrate73g
- of which sugars0.7g
- Protein7.8g
- Salt<0.1g
Other nutritional information
Fibre 3.3g

Clearspring Organic Gluten Free 100% Brown Rice Wide Noodles 200g
The highest quality organic brown rice and traditional processes are used to produce these smooth and filling gluten free noodles. Stir fry them with vegetables and a Pad Thai sauce to make a delicious Asian noodle salad or add them to soups for a quick and satisfying meal. They can also be used as a gluten free alternative to pasta.
Ingredients
Brown rice flour* (99%), water, sea salt. *Organically grown
Nutritional information per 100g
- Energy1473kJ / 352kcal
- Total fat1.7g
- of which saturates0.5g
- Carbohydrate73g
- of which sugars0.7g
- Protein7.8g
- Salt<0.1g
Other nutritional information
Fibre 3.3g

Clearspring Organic FRUIT ON-D-GO APPLE/BLUEBERRY 120G
The exceptional taste of fresh fruit comes from using specially selected organic products which have been prepared with minimum heating so as to retian all the its natural goodness.
Ingredients
Apples* (90%) and blueberries* (10%) *Organically grown
Nutritional information per 100g
- Energy317kJ / 76kcal
- Total fat0.3g
- of which saturates<0.1g
- Carbohydrate17.8g
- of which sugars17g
- Protein0.4g
- Salt<0.1g

Clearspring Organic FRUIT ON-D-GO PEAR 120G
The exceptional taste of fresh fruit comes from using specially selected organic products which have been prepared with minimum heating so as to retian all the its natural goodness.
Ingredients
Pears* (100%) *Organically grown
Nutritional information per 100g
- Energy258kJ / 62kcal
- Total fat0.2g
- of which saturates<0.1g
- Carbohydrate14.7g
- of which sugars14.5g
- Protein0.4g
- Salt<0.1g

Clearspring Organic FRUIT ON-D-GO APPLE/MANGO 120G
The exceptional taste of fresh fruit comes from using specially selected organic products which have been prepared with minimum heating so as to retian all the its natural goodness.
Ingredients
Apples*(80%) and mangoes* (20%). *Organically grown
Nutritional information per 100g
- Energy275kJ / 65kcal
- Total fat0.2g
- of which saturates<0.1g
- Carbohydrate15.1g
- of which sugars14.9g
- Protein0.6g
- Salt<0.1g

Clearspring Quick Cook Organic Rice & Quinoa 250g
Quinoa, actually a seed rather than a grain, was originally grown in the Andes up to 4000 years ago. These tiny red bead-shaped grains can be cooked just like rice and hold their shape, making them ideal for salads and recipes where a distinct grain is required. The organic long grain brown rice adds bulk, wholegrains and flavour to this popular combination.
Ingredients
Long grain brown rice*(80%), red quinoa*(20%). *Organically grown
Nutritional information per 100g
- Energy1355kJ / 319kcal
- Total fat4g
- of which saturates0.7g
- Carbohydrate57.2g
- of which sugars1.8g
- Protein9.5g
- Salt0.025g
Other nutritional information
Fibre 8.1g, Magnesium 132mg (35% DRI), Zinc 2.1mg (21% DRI), Phosphorous 333mg (48% DRI), Niacin 7.4mg (46% DRI), Vitamin B5 1.2mg (20% DRI)

Clearpsring Organic Japanese Skinny Soba Somen 200g
Quick to cook and delicious in flavour, Clearspring Organic Skinny Soba Somen Noodles are satisfying and versatile. Artisan family producers slowly air dry and mature these noodles to concentrate their flavour. They can be used all year round in a wide range of Asian and Western dishes, including piping hot noodles in broth, satisfyingly rich stir fries, and succulent summer salads.
Ingredients
Wheat flour*(57%), buckwhaet flour *(40%), sea salt *=organically grown
Nutritional information per 100g
- Energy1455kJ / 343kcal
- Total fat2.5g
- of which saturates0.4g
- Carbohydrate64.5g
- of which sugars2.1g
- Protein13.5g
- Salt2g
Other nutritional information
Fibre 4.5g

Clearspring Quick Cook Organic Millet, Peas & Lentils 250g
Millet is mildly sweet, nutty and a delicious accompaniment to peas and lentils. Tiny in size and round in shape, these ancient seeds are an interesting alternative to our more common grains.
Ingredients
Millet*(60%), green split peas*(20%), red split lentils*(20%). *Organically grown
Nutritional information per 100g
- Energy1450kJ / 341kcal
- Total fat2.1g
- of which saturates0.3g
- Carbohydrate60.4g
- of which sugars1.2g
- Protein16.1g
- Salt0.004g
Other nutritional information
Fibre 8g, Iron 3.9mg (28% DRI), Magnesium 106mg (28% DRI), Zinc 2.8mg (28% DRI), Phosphorous 272mg (39% DRI), Vitamin B1 0.42mg (38% DRI), Niacin 3.1mg ( 19% DRI), Vitamin B6 0.33mg (24 % DRI), Vitamin B5 1.3mg (22% DRI)

Clearspring Quick Cook Organic 5 Grains 250g
This 5 grain combination is packed full of wholesome cereals; a delicious mix of the familiar and the unusual. Both KAMUT® (khorasan wheat) and Emmer wheat are ancient grains varieties which have retained their original nutrition and flavour components while the more common barley, rice and oats compliment their texture and add extra nourishment.
Ingredients
Emmer wheat*(35%),barley*(28%), long grain brown rice*(22%), KAMUT® khorasanwheat*(10%), whole grainoats*(5%). *Organically grown
Nutritional information per 100g
- Energy1514kJ / 356kcal
- Total fat2.4g
- of which saturates0.6g
- Carbohydrate69.2g
- of which sugars0.7g
- Protein10.9g
- Salt0.007g
Other nutritional information
Fibre 7.1g, Magnesium 101mg (27% DRI), Zinc 2mg (20% DRI), Phosphorous 304mg (43% DRI), Vitamin B1 0.24mg (22% DRI), Niacin 3mg (19% DRI), Vitamin B5 1.5mg (25% DRI)
Allergen advice
Contains gluten

Clearpsring Organic White Miso Instant Soup Paste with Sea Vegetables 4x15g
An instant miso soup paste with the mellow flavour of sweet white miso and added sea vegetables. A little sweeter, milder and lighter, to give you more choice and new flavours.
Ingredients
White miso* (65%) (water,soyabeans*, rice*, sea salt), mirin* (sweet rice*, water, cultured rice*), sea salt, onion puree*, wakame sea vegetable (1%), kombu sea vegetable extract (1%) (water, kombu, salt *=organically grown
Nutritional information per 100g
- Energy587kJ / 139kcal
- Total fat3.9g
- of which saturates0.7g
- Carbohydrate15.7g
- of which sugars14.9g
- Protein8.4g
- Saltg
Other nutritional information
Fibre 3.9g
Allergen advice
Contains soya