Organic

Simply stated, organic produce and other ingredients are grown without the use of pesticides, synthetic fertilizers, sewage sludge, genetically modified organisms, or ionizing radiation. When you choose organic food and other products, you’re helping more than yourself. You’re supporting farmers and producers who work hard to meet the standards because they believe in good health, quality and sustainability.


Organic Wholemeal Biobake

Organic Wholemeal Biobake

Biobake is a a high protein flour which is best used in bread making


Organic Corn Flakes

Organic Corn Flakes

Enjoy as a light and refeshing healthy breakfast or to coat fish before shallow frying instead of breadcrumbs

PER 50g SERVING:

Energy

800kj190kcal

Sugar

3.90g

Fat

0.80g

Saturates

0.15g

Salt

0.01g

12.8%

7.8%

1.6%

0.3%

0.0%

% of your guideline daily amount


Organic Whole Rye Flour

Organic Whole Rye Flour

You can substitute some rye flour for wheat flour in your favorite pancake and muffin recipes. It makes a dense and rich loaf when used in making bread. Rye flour’s intensely fruity flavour is delicious incorporated into fruited cakes and sweet quickbreads such as scones.


Organic Millet Flour

Organic Millet Flour

Millet flour is perfect for both sweet and savoury baking. It lends a delicate cake-like crumb to baked goods. Since it does not have gluten replace up to 25% of the flour in your recipe with millet flour for added nutrition.


Organic Buckwheat Flour

Organic Buckwheat Flour

Buckwheat flour can replace wheat flour in all your baking. It can also be used as a thickener, in pancakes, blinis and for making pasta.


Organic Maizemeal Flour

Organic Maizemeal Flour

Maizemeal flour can be used to make flat breads, gluten free breads and mixed with other flours to make pastry.


Organic Amaranth

Organic Amaranth

These highly nutritious gluten free seeds are grown in cold climates such as India, China, USA and Bolivia. Hardly prepared on its own, amaranth is usually added to another grain like rice or buckwheat for added nutritional value. Toasting the seeds before cooking them allows them to remain separate.

PER 50g SERVING:

Energy

787kj186.5kcal

Sugar

2.00g

Fat

4.50g

Saturates

1.00g

Salt

0.03g

70.8%

4.0%

9.0%

2.0%

0.1%

% of your guideline daily amount


Organic Wholemeal Couscous

Organic Wholemeal Couscous

The pleasant toasted flavour of organic wholemeal couscous makes it an ideal accompaniment to all your dishes. Organic wholemeal couscous is richer in nutrients as the germ is still kept intact.

PER 50g SERVING:

Energy

727kj172kcal

Sugar

0.85g

Fat

1.10g

Saturates

0.27g

Salt

0.00g

16.0%

1.7%

2.2%

0.5%

0.0%

% of your guideline daily amount


Organic Wheat Grain

Organic Wheat Grain

Being a wholegrain, its germ and bran have not been removed making wheat grain a rich source of fibre, protein, B vitamins, iron and folic acid. It is an extremely versatile grain with a mild, sweet flavour. Also known as wheat berries.

PER 50g SERVING:

Energy

787kj186.5kcal

Sugar

2.00g

Fat

1.00g

Saturates

1.00g

Salt

0.03g

15.7%

4.0%

2.0%

2.0%

0.1%

% of your guideline daily amount


Organic Quinoa

Organic Quinoa

Native to South America, quinoa has a nutty, light taste with a neutral flavour. It can be made into a pilaff, porridge or stuffing and can be added to salads, soups and stews.

PER 50g SERVING:

Energy

804.5kj190kcal

Sugar

1.35g

Fat

2.90g

Saturates

0.25g

Salt

0.00g

46.7%

2.7%

5.8%

0.5%

0.0%

% of your guideline daily amount