Nuts

Nuts are a rich source of protein, monounsaturated and polyunsaturated fats and low in cholesterol which helps to keep our bodies and minds energised. Grown in abundance in most countries, the variety of nuts on the market is endless. Adding just a handful of nuts to any dish transforms it from an everyday meal to a special culinary experience.


Californian Almonds

Californian Almonds

In their natural state, almonds can be used in everything from baking to sancking. Roasting the almonds brings out their depth of taste and flavour

PER 30g SERVING:

Energy

714kj172.5kcal

Sugar

3.90g

Fat

14.82g

Saturates

1.11g

Salt

0.02g

352.7%

13.0%

49.4%

3.7%

0.1%

% of your guideline daily amount